On the day
Get your gang involved. Friends and family, young and old; we need everyone to inspire, motivate, encourage and sponsor. The more people that join us on the day, the louder we can shout: “Cancer, sling your hook.”
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What to bring with you
We want to make sure you have a great time at your event and bring what you need.
Find out what facilities are available at your Race for Life event and what you should bring with you on the day.
Find out what to bring on the day -
Event day timetable
Our event day timetable lets you know what happens and when.
Don’t miss out on your pre-event warm up or the celebrations after you cross the finish line. There is always something going on for you and your supporters to enjoy.
Take a look at the event day timetable Cancer Slam
The Cancer Slam is a dance that everyone will associate with Race for Life. It is an ultimate show of defiance which is simple to learn and fun to do. It consists of 10 dance moves that have all been named to help people remember the routine. This dance will form part of the warm-up for all Race for Life events this summer. Learn it
Family fun
Make a day of it - Race for Life events are not just for those taking part. It is a great day out for your family and friends too, so bring them along and enjoy a fun-filled day together.
What to wear
Dressing up for your event is part of the fun! Look the part at your Race for Life event and get inspiration on what to wear on the day.
What to do if my event is cancelled
We try our very best not to cancel or postpone any of our events, but sometimes this is out of our hands. Find out more information on what to do if your event is cancelled.
