Hiking training plan

Because it's more than a walk in a park


With Race for Life Hiking you're taking on 40km to help beat cancer sooner - so getting prepared for your event is key. You'll need to start thinking about a routine and building up your stamina as you take on longer routes.

To help you with this we've teamed up with Running With Us to create a 12 week training guide for you. 

And to support both of these plans you'll need the Stretching guide and Fit in 5 workout to help with strength and conditioning:

Use your season pass

Don't forget that entry to this event also gives you free entry into unlimited Race for Life 5k and 10k events (does not include Pretty Muddy® events) so you can start your training over the summer.

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    Get kitted out

    We have a range of Race for Life t-shirts, sportswear and accessories to get you looking the part for your hiking event. And there's free postage on all orders.

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