Hiking training plan
Because it's more than a walk in a park
With Race for Life Hiking you're taking on 40km to help beat cancer sooner - so getting prepared for your event is key. You'll need to start thinking about a routine and building up your stamina as you take on longer routes.
To help you with this we've teamed up with Running With Us to create a 12 week training guide for you.
And to support both of these plans you'll need the Stretching guide and Fit in 5 workout to help with strength and conditioning:
Use your season pass
Don't forget that entry to this event also gives you free entry into unlimited Race for Life 5k and 10k events (does not include Pretty Muddy® events) so you can start your training over the summer.
Find your nearest event
Get kitted out
We have a range of Race for Life t-shirts, sportswear and accessories to get you looking the part for your hiking event. And there's free postage on all orders.