Southend-on-Sea 5k 2023
Southend-on-Sea 5k
Sunday 14 May 2023
£15.99 Adults | £11.00 Children
This is a 5k for everyone. This is thousands of people uniting with one purpose - to raise valuable funds for life-saving research.
Key Information
Date: Sunday 14 May 2023
Time: 11:00
Adults: £15.99
Children: £11.00
Young Adults: £15.99
Under 6 entry (Girls and boys): free and no registration needed
Venue: Garon Park, Eastern Avenue, Southend-on-Sea, SS2 4FA View map
Distance: 5k
Course information
The Southend-on-Sea route starts and finishes in the Garon Park showground area with a two lap route taking in the Cricket ground as well. The route is relatively flat but is on grass which can be uneven and soft when the weather is poor.
Please arrive 30 to 45 minutes before your start time so that you are prepared and ready to go on time.
There will not be any water refill stations along the course so if you require water during the event, please remember to bring your own reusable water bottle already filled up. You will be able to refill this at the refill station when you finish.
Meeting point
The meeting point is located within the grass showground area opposite the 3G football pitches.
W3W – please change to: ///love.sage.repair
Parking is FOC and located in Redgra Playing Fields, Eastern Avenue, SS2 4FA which is a short walk to Garon Park showground. Please note that parking is limited so we ask that participants utilise local transport links where possible. Nearest train station is Southend Central which is approx. 3 miles from Garon Park.
Dogs allowed
Not suitable for pushchairs
Wheelchair accessible
Toilets
No bag drop
Refreshments
No showers
Parking
The event site and the majority of this two lap couse is entirely on grass which can get soft underfoot in the event of poor weather. Some wheelchair users who have assistance may want to take part, but it is a challenging surface and we'd like to make participants aware that the ground is uneven and can be very hard going, especially if the ground is wet.
Blue badge parking is available in the Leisure Centre Car Park, SS2 4FA which is a short walk to Garon Park showground. Please note that this is separate from the designated participant/ spectator parking area.
If you require any further information on the accessibility of a Race for Life event, or wish to bring a carer/helper to accompany you, please contact our Supporter Hotline on 0300 123 0770 and press 1 when prompted (Opening hours are 8am - 6pm Monday to Friday) or email us at raceforlife@cancer.org.uk.
Supporter / spectator access
We are delighted to welcome spectators to Race for Life so please do bring your family and friends along to cheer you on and support you on the day.
Please bring a filled water bottle with you to your event as we're proactively managing our impact on the environment. We will be removing single use plastic bottles.
