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Eastbourne 3k 2023

A group of women of different ages and ethnicities wearing pink t-shirts smiling and walking

Eastbourne 3k

Sunday 28 May 2023

£14.99 Adults | £10.00 Children, under 6s free
Minimum fundraising target: £50

Date: Sunday 28 May 2023

Time: 11:00

Venue: Sports Park

Life is worth Racing for. Enter Cancer Research UK’s Race for Life and raise money for life-saving cancer research.

About the 3k event

3k pink circle icon

At just over 2 miles, 3k is ideal for families or groups having a go at their first Race for Life. It's a fun, achievable event for everyone – and an unforgettable day out. There's no pressure to finish in a certain time. Walk, jog or run or make your way around the course however suits you and help fund life-saving cancer research.

Location

Venue
Sports Park, Cross Levels Way, Eastbourne, BN21 2UF View map

Course information

The Eastbourne route is a lovely flat, one-lap course on grass and park tracks. With local supporters cheering you on, you are sure to have a great experience.

Please arrive 30 to 45 minutes before the start time so that you can be prepared and ready to go on time.

There will not be any water refill stations along the course so if you require water during the event, please remember to bring your own reusable water bottle already filled up. You will be able to refill this at the refill station when you finish. 

 

Join forces or go solo

 Race for Life participants having fun at events
You can take part in any Race for Life event as an individual or a group to raise money for life-saving research. Walk, jog or run together in a group or go solo at your own pace, or lead the way as a Group Leader and get family, friends and colleagues involved! However you choose to get muddy, you’re helping to beat cancer.
 
 

Warm up with other Race for Lifers

Shake off any pre-Race nerves and get moving with our fun warm-up session just before your event.
 

Supporters and spectators welcome

Bring along as many supporters as you like to cheer you on! We’ve got things for everyone to do, check out the Location section above to see what’s happening on the day.
 

Soak up the atmosphere

After you've completed the course, stay on and celebrate with other participants, friends and family with a picnic in the park.

Your entry fee covers the cost of your event, but your fundraising helps us save and improve lives. Join the celebration, join the family, and join the thousands helping to raise the money we need to power Cancer Research UK’s biggest discoveries.

Event details

Once you sign up for your Race for Life event, you'll receive an email with all the need-to-know details to help you feel fully prepared for the day.

Meeting point

The meeting point is on the main field between the astroturf and the athletics track.

If using what3words, enter ///album.nurse.cute in the free app, to find the exact starting point.

he nearest station is Hampden Park which is about a 15-minute walk away from the venue.

Alternatively, there is parking available on the Kings Drive Football Field, please follow signs to the entrance on Kings Drive, Eastbourne BN21 2UF (W3W: ///stable.finely.money) and walk to the event site from here; directions and signage will be in place. 

Dogs allowed
Suitable for pushchairs
Wheelchair accessible
Toilets
No bag drop
Refreshments
No showers
Parking

The Eastbourne course is very flat and covers a wide variety of terrain. The majority of the route is on grass sports fields. There is a short section on tarmac and a kilometer on woodland paths which can be uneven with tree routes. With these factors in mind we suggest the Eastbourne course to be suitable for wheelchair users with assistance.

If you require any further information on the accessibility of a Race for Life event, or wish to bring a carer/helper to accompany you, please contact our Supporter Hotline on 0300 123 0770 and press 1 when prompted (Opening hours are 8am - 6pm Monday to Friday) or email us at raceforlife@cancer.org.uk

Bring a water bottle
We’re trying to reduce single-use plastic at Race for Life. Please bring your own reusable water bottle, already filled. We'll provide an ecofriendly water-refill station at the finish that uses as little single-use plastic as possible.

Have the right kit
It’s a good idea to check the weather before your event and dress accordingly. Think breathable sports gear (leggings and shorts are ideal) and well-fitting trainers. For Pretty Muddy, wear something you don’t mind getting dirty.
Check out the latest range of Race for Life clothing and accessories in our online shop.

Be sun smart
Stay sun safe by finding shade when you’re not on the course and covering up with clothes, a hat and sunglasses. On parts you can’t cover, use sunscreen with at least SPF15 and a 4 or 5 star rating. Find out more about being sun smart.

Your back sign and race number
Remember to bring your back sign and Race number which will be sent to you in the post – don’t forget safety pins so you can attach them to you.

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