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Welwyn and Hatfield 5k 2024

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Welwyn and Hatfield 5k

Sunday 26 May 2024

£15.99 Aged 16 and over | £11.00 Children, under 6s free
Minimum fundraising target: £50

Date: Sunday 26 May 2024

Time: 11:00

Venue: Stanborough Park

30% off entry in 2024 with code 24SPRING

Life is worth Racing for. Enter Cancer Research UK’s Race for Life and raise money for life-saving cancer research.

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About the 5k event

5k pink circle icon

The 5k is an achievable distance and a good first challenge for most people. At just over 3 miles it can take about an hour to walk on average, but there's no pressure to finish in a certain time. Go at your own pace to help fund life-saving cancer research.

Location

Venue
Stanborough Park, Stanborough Road, Welwyn Garden City, AL8 6DQ View map

Course information

The Course is on the grounds of the beautiful Stanborough Park and includes a number of uphill and downhill grassy slopes, as well as three shallow river crossings - so be prepared to get wet, as well as muddy!

There will not be any water refill stations along the course so if you require water during the event, please remember to bring your own reusable water bottle already filled up. A Scottish Power water refill station will be available to use at the finish

Please arrive 30 to 45mins before your start time so that you are prepared and ready to go on time.

Our courses have been measured with a measuring wheel. This is the most accurate measurement method and may not always match up with fitbits, Strava and Apple watches. Remember to follow the route carefully and don't cut corners as that will alter the distance you cover!

Join forces or go solo

Race for Life participants having fun at events
You can take part in any Race for Life event as an individual or a group to raise money for life-saving research. Walk, jog or run together in a group or go solo at your own pace, or lead the way as a Group Leader and get family, friends and colleagues involved! However you choose to get muddy, you’re helping to beat cancer.
 
 

Warm up with other Race for Lifers

Shake off any pre-Race nerves and get moving with our fun warm-up session just before your event.
 

Supporters and spectators welcome

Bring along as many supporters as you like to cheer you on! We’ve got things for everyone to do, check out the Location section above to see what’s happening on the day.
 

Soak up the atmosphere

After you've completed the course, stay on and celebrate with other participants, friends and family with a picnic in the park.

Your entry fee covers the cost of your event, but your fundraising helps us save and improve lives. Join the celebration, join the family, and join the thousands helping to raise the money we need to power Cancer Research UK’s biggest discoveries.

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Event details

Once you sign up for your Race for Life event, you'll receive an email with all the need-to-know details to help you feel fully prepared for the day.

Meeting point

The start line is on the south side of the park, behind the boating lake reception.

If using what3words, enter ///nets.wing.drag in the free app, to find the exact starting point.

The finish is on the south side of the park, behind the boating lake reception.

Pedestrians: Please access the park on the South side (South lake) located off Stanborough Road.

General Event Parking: Parking will be available in the south and north Stanborough Park car parks. Please be aware that parking fees apply here and cameras will be in operation.

Please allow plenty of time to access the car parks as Stanborough Road will be closed from around 15 minutes prior to the start of the event and from this time, you will have to follow a long diversion to be able to access the car parks if approaching from the A1 (M)

Blue Badge Parking: Blue badge parking is availble in the South Lake carpark. Please speak to the Stewards who will direct you to the correct carparking area located next to the Boat lake.

Drop Offs: Drop off is availabe in both the North and South Carparks.

Bus: 601 Uno and 300 Arriva. 405 Uno

Train: Welwyn Garden City - 35min walk

Hatfield Station - 42 Min walk

Electric Charging points: No Electric Charging points are available at the event site. The nearest are located at Tesco Extra which is a 22 min walk to the park.

Cycling & Bike Racks: There are no specific bike racks available at this venue. 

Dogs allowed
Suitable for pushchairs
Not wheelchair accessible
Toilets
No bag drop
Refreshments
No showers
Parking

Due to the mixed terrain and a number of inclines and declines, this event is deemed unsuitable for wheelchair users. For 2024, we have had to change the course to incorporate the field above the north car park and splash park, which is particularly steep.

For spectators, there will be blue badge parking available in the south car park. 

If you require any further information on the accessibility of a Race for Life event, or wish to bring a carer/assistant to accompany you or if you need to bring a guide runner, please contact our Supporter Hotline on 0300 123 0770 and press 1 when prompted (Opening hours are 8am - 6pm Monday to Friday) or email us at raceforlife@cancer.org.uk.

If you feel you might need extra help at the event please do pick up a badge at the Blue Enquires Marquee so that our crew and volunteers can look out for you and check you are OK.

Our team of Event Managers are proud to be Dementia friends.

Bring a water bottle
We’re trying to reduce single-use plastic at Race for Life. Please bring your own reusable water bottle, already filled. We'll provide an ecofriendly water-refill station at the finish that uses as little single-use plastic as possible.

Have the right kit
It’s a good idea to check the weather before your event and dress accordingly. Think breathable sports gear (leggings and shorts are ideal) and well-fitting trainers. For Pretty Muddy, wear something you don’t mind getting dirty.
Check out the latest range of Race for Life clothing and accessories in our online shop.

Be sun smart
Stay sun safe by finding shade when you’re not on the course and covering up with clothes, a hat and sunglasses. On parts you can’t cover, use sunscreen with at least SPF15 and a 4 or 5 star rating. Find out more about being sun smart.

Your back sign and race number
Remember to bring your back sign and Race number which will be sent to you in the post – don’t forget safety pins so you can attach them to you.

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