Harrogate 3k 2023
Harrogate 3k
£14.99 Adults | £10.00 Children, under 6s free
Minimum fundraising target: £50
Life is worth Racing for. Enter Cancer Research UK’s Race for Life and raise money for life-saving cancer research.
About the 3k event
At just over 2 miles, 3k is ideal for families or groups having a go at their first Race for Life. It's a fun, achievable event for everyone – and an unforgettable day out. There's no pressure to finish in a certain time. Walk, jog or run or make your way around the course however suits you and help fund life-saving cancer research.
Join forces or go solo
Warm up with other Race for Lifers
Supporters and spectators welcome
Soak up the atmosphere
Your entry fee covers the cost of your event, but your fundraising helps us save and improve lives. Join the celebration, join the family, and join the thousands helping to raise the money we need to power Cancer Research UK’s biggest discoveries.
Event details
The meeting point/start line is within one of the open fields on The Stray; near where Oatland Drive meets Slingsby Walk. This is clearly visible when approaching the Stray from any direction.
If using what3words, enter ///defeat.rust.system in the free app, to find the exact starting point.
Please remember to bring your own water bottle already filled as there will be no bottled water provided at events. ScottishPower water refill stations will be available to use.
Pedestrians: There are no specific entrance points to the open fields of The Stray but please be vigilant as you may cross the course at multiple points on your way to the meeting point/start line.
General event parking: General car parking is not available at this venue. Please use the below link for further information on nearby public parking
https://www.harrogate.gov.uk/can-i-park/car-parks-harrogate
Blue badge parking: Please use the Bede House entrance into St. Aidan's School on Oatland's Drive . A steward will direct you to the blue badge car park area. Please adhere to the 5mph restrictions at all times.
Drop-offs: Oatlands Drive and Stray Rein will both be closed on event day. The surrounding streets are permit holder parking only but can be used to drop-off event attendees. Please do so in a safe manner, being mindful of traffic and local residents.
Public transport: The Stray is accessible via public transport. Please use the below link to check availability
https://moovitapp.com/index/en-gb/public_transportation-Stray_Walk-Yorkshire-street_7379107-2109
We recommend the course is wheelchair accesible but with assistance. Please be mindful that although this course is flat, over 50% is on grass with no path alternative so assistance may be required, especially weather dependant. This also includes the same for pushchairs, the route is mainly flat with a small incline over a bridge, therefore please do consider this, espeically in boggy weather.
If you require any further information on the accessibility of a Race for Life event, or wish to bring a carer/helper to accompany you, please contact our Supporter Hotline on 0300 123 0770 and press 1 when prompted (Opening hours are 8am - 6pm Monday to Friday) or email us at raceforlife@cancer.org.uk
Bring a water bottle
We’re trying to reduce single-use plastic at Race for Life. Please bring your own reusable water bottle, already filled. We'll provide an ecofriendly water-refill station at the finish that uses as little single-use plastic as possible.
Have the right kit
It’s a good idea to check the weather before your event and dress accordingly. Think breathable sports gear (leggings and shorts are ideal) and well-fitting trainers. For Pretty Muddy, wear something you don’t mind getting dirty.
Check out the latest range of Race for Life clothing and accessories in our online shop.
Be sun smart
Stay sun safe by finding shade when you’re not on the course and covering up with clothes, a hat and sunglasses. On parts you can’t cover, use sunscreen with at least SPF15 and a 4 or 5 star rating. Find out more about being sun smart.
Your back sign and race number
Remember to bring your back sign and Race number which will be sent to you in the post – don’t forget safety pins so you can attach them to you.