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Kings Lynn 5k 2023

There has been a change to this event since the original listing, the most up to date information is posted below. If you have any questions or concerns please contact us.

A woman wearing a pink t-shirt smiling and waving while running

Kings Lynn 5k

Tuesday 27 Jun 2023

£15.99 Adults | £11.00 Children, under 6s free
Minimum fundraising target: £50

Date: Tuesday 27 Jun 2023

Time: 19:00

Venue: Houghton Hall

Life is worth Racing for. Enter Cancer Research UK’s Race for Life and raise money for life-saving cancer research.

About the 5k event

5k pink circle icon

The 5k is an achievable distance and a good first challenge for most people. At just over 3 miles it can take about an hour to walk on average, but there's no pressure to finish in a certain time. Go at your own pace to help fund life-saving cancer research.

Location

Venue
Houghton Hall, Houghton, Kings Lynn, PE31 6UE View map

Course information

The  route is set in the beautiful grounds of Houghton Hall, making this a cross country course unlike any other, starting and finishing in full view of this beautiful 18th century stately home.

This course has rough and bumpy terrain, mainly all on grass with a small section on stoney pathways. 

Please arrive 30 to 45mins before your start time so that you are prepared and ready to go on time

Please remember to bring your own water bottle already filled as there will be no bottled water provided at events. ScottishPower water refill stations will be available to use.

Join forces or go solo

Race for Life participants having fun at events
You can take part in any Race for Life event as an individual or a group to raise money for life-saving research. Walk, jog or run together in a group or go solo at your own pace, or lead the way as a Group Leader and get family, friends and colleagues involved! However you choose to get muddy, you’re helping to beat cancer.
 
 

Warm up with other Race for Lifers

Shake off any pre-Race nerves and get moving with our fun warm-up session just before your event.
 

Supporters and spectators welcome

Bring along as many supporters as you like to cheer you on! We’ve got things for everyone to do, check out the Location section above to see what’s happening on the day.
 

Soak up the atmosphere

After you've completed the course, stay on and celebrate with other participants, friends and family with a picnic in the park.

Your entry fee covers the cost of your event, but your fundraising helps us save and improve lives. Join the celebration, join the family, and join the thousands helping to raise the money we need to power Cancer Research UK’s biggest discoveries.

Event details

Once you sign up for your Race for Life event, you'll receive an email with all the need-to-know details to help you feel fully prepared for the day.

Meeting point

The start line is beside the car park and is behind Houghton Hall itself. Please follow the car parking signs and the stewards will direct you.

If using what3words, enter ///constrain.convert.oppose in the free app, to find the exact starting point.

https://www.what3words.com/constrain.convert.oppose?partner=RaceForLife

Please remember to bring your own water bottle already filled as there will be no bottled water provided at events. ScottishPower water refill stations will be available to use.

There is free car parking available in the event car park, please follow the yellow directional signage on the day.

This venue is remote with the closest bus stop over half an hour's walk away. 

Please remember to bring your own water bottle already filled as there will be no bottled water provided at events. ScottishPower water refill stations will be available to use.

Dogs allowed
Not suitable for pushchairs
Not wheelchair accessible
Toilets
No bag drop
Refreshments
No showers
Parking

Due to the challenging terrain, this event is not suitable for wheelchair users.

If you require any further information on the accessibility of a Race for Life event, or wish to bring a carer/helper to accompany you, please contact our Supporter Hotline on 0300 123 0770 and press 1 when prompted (Opening hours are 8am - 6pm Monday to Friday) or email us at raceforlife@cancer.org.uk

Bring a water bottle
We’re trying to reduce single-use plastic at Race for Life. Please bring your own reusable water bottle, already filled. We'll provide an ecofriendly water-refill station at the finish that uses as little single-use plastic as possible.

Have the right kit
It’s a good idea to check the weather before your event and dress accordingly. Think breathable sports gear (leggings and shorts are ideal) and well-fitting trainers. For Pretty Muddy, wear something you don’t mind getting dirty.
Check out the latest range of Race for Life clothing and accessories in our online shop.

Be sun smart
Stay sun safe by finding shade when you’re not on the course and covering up with clothes, a hat and sunglasses. On parts you can’t cover, use sunscreen with at least SPF15 and a 4 or 5 star rating. Find out more about being sun smart.

Your back sign and race number
Remember to bring your back sign and Race number which will be sent to you in the post – don’t forget safety pins so you can attach them to you.

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