RFL event test page
RFL event test page
Tuesday 3 Jan 2023
£14.99 Adults | £14.99 Children 6-16 | £ Under 6s free
Minimum fundraising target: £50
Date: Saturday 6 May 2023
Time: 11:00
Venue: The East of England Arena and Events Centre
Everyone has a reason to Race for Life. Enter now and raise money for life-saving research. Together we will beat cancer.
ABOUT THE 5K EVENT
The original and most popular Race for Life event, the 5k is an entry-level distance and an achievable first challenge for most. At just over 3 miles it can take about an hour to complete on average, but there's no pressure to finish in a certain time. Enter solo or in a group and run, jog or walk to fund life-saving research.
LOCATION
ON THE DAY
Take part in a group or go solo
Take part as an individual or in a group and have fun raising money for life-saving research. You can walk, jog or run, going at your own pace, or lead the way as a Group Leader getting family, friends and colleagues involved! However you choose to Race, you will be helping to beat cancer.
Warm up with other Race for Lifers
Get moving just before you begin your Race for Life event with a live and interactive warm up session.
Supporters and spectators welcome
Spectators are very welcome on the day to cheer you on! The more the merrier.
Soak up the atmosphere
After you've completed the course, why not make a day of it with other Race for Lifers, friends and family, in one of the picnic areas, or choose from one of the on-site food vendors.
While your entry fee covers the cost of your event, it's the money you raise that will fund vital research and see more people surviving cancer.
EVENT DETAILS
Once you sign up for your Race for Life event, you'll receive an email with all the need-to-know details to help you feel fully prepared for the big day.
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No dogs allowed
Not suitable for pushchairs
Not wheelchair accessible
No toilets
No bag drop
No refreshments
No showers
No parking
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WE'RE WITH YOU EVERY STEP OF THE WAY
Get fundraising support
When you sign up to an event, you'll get fundraising support every step of the way. Get top tips, ideas and resources to help you hit your target and raise as much money as possible for life-saving research.
Get fundraising support
When you sign up to an event, you'll get fundraising support every step of the way. Get top tips, ideas and resources to help you hit your target and raise as much money as possible for life-saving research.
Prepare for your 5k event
No matter your age or fitness level, choose a pace that suits you from one of our training plans available when you sign up, and get ready to walk, jog or run around the course at your Pretty Muddy event.
Facebook community support
Once you've signed up, we'll give you access to the Race for Life Super Supporters Facebook group to help you get motivated! See stories and share your own and get exclusive support from other Race for Lifers.
CHOOSE THE RIGHT EVENT FOR YOU
Don't fancy the 5k? Check out our range of different Race for Life events all across the country and find one that suits you.
Types of Events
