Supervising adult
Free
Children (aged 6 to 12 & over 1.2m tall)
£12.00
Minimum fundraising target
£50.00
Date
Saturday 06 Jun 2026
Time
From: 11:45
Venue
Cassiobury Park
Offer ends 19 April 2026. T&Cs apply*
Life is worth Racing for. Enter Cancer Research UK’s Race for Life and raise money for life-saving cancer research.
Pretty Muddy® Kids is a fun-packed muddy obstacle course for children aged 6-12 (over 1.2m tall). The young fundraisers climb, crawl and slide their way around the course at their own pace, accompanied by an adult. The course is approximately 5k which is just over three miles, and there's no pressure to finish in a certain time. Get ready to get muddy on an unforgettable day out.
The start and finish is on grass. The course is largely flat with a mixture of terrains, tree-lined paths and grass avenues.
Click here to see the Course Map. Please note, this is subject to change.
You can take part in any Race for Life event as an individual or a group to raise money for life-saving research.
Get your friends and family involved and walk, jog or run at your own pace! An adult will need to accompany the child around the course but adults will not be able to go on the obstacles.
However you choose to get muddy, you're helping to beat cancer.
Once you sign up for your Pretty Muddy® event, you'll receive an email with all the need-to-know details to help you feel fully prepared for the day.
The start and finish are at the top of the slope next to Cassiobury Park car park located alongside the "Lebanon Tree".
If using what3words, enter ///monkey.rocky.belong in the free app, to find the exact starting point.
Please listen out for your start time to gather in front of the stage for a gentle warm-up and course instructions.
By car:
General Event Parking: There is no parking available on the day at Cassiobury Park - please use public transport where possible or one of the Watford town centre car parks approx. 15 minute walk to the event site.
Drop Offs: There is no designated drop off point at this venue.
Blue Badge Parking: Please talk to a steward on arrival at Cassiobury Park for directions to park.
Volunteer Parking: The Event Manager will be in touch with volunteers prior to the event with information about parking opportunities.
Electric Charging points: Public Charging Station, Rosslyn Rd, Watford WD18 0JX - approx. 1.7 miles away.
Public transport and pedestrians:
Pedestrians: You can use any of the entrances into Cassiobury Park and make your way to the "Lebanon Tree".
Bus: 352 & W30 drop off & pick up at the underground station - approx. 5 minute walk to the event site.
Train: Watford Underground station is located outside of the park approximately 5 minutes walk to the event site. Watford Junction overground station is located in the centre of town approx. 25 minute walk to the event site.
Cycling & Bike Racks: Bike racks can be found near the Daisy cafe/hub in the centre of the park or round by The Cha Cafe near the tennis courts.
Refreshments
Toilets
Dogs not allowed
Bag drop
Showers
Not suitable for pushchairs
Not wheelchair accessible
Parking
Due to the nature of the event it is not suitable for wheelchair users.
We aim for maximum accessibility at our events. Our contact centre and on-site team are ready to assist with any needs or questions you may have.
Sunflower wristbands are available at the enquiries marquee, and our Event Managers are trained Dementia Friends.
A QR code will be available on the main event site to access British Sign Language stage content for those who use BSL.
Pretty Muddy Kids® events start times are staggered in 'waves', each wave starts every 15 minutes to ensure you're safe on the course. If you're signed up as a group, please make sure you sign up for the same wave time.
Adults accompanying children will run alongside the course, but will not be allowed to take part on the obstacles.
Parents or guardians will guide their little adventurer through the 5km course, cheering them on and offering support when needed. If they come across a challenge they can't tackle on their own, they will be there to help them move on to the next one.
Find out more about Pretty Muddy® obstacles.
The parent or guardian will have a blank running number, on which they can add the running numbers of up to three children they are looking after on the day.
Children up to the age of 12, who are at least 1.2m tall will be able to take part. Children ages 13 and above can join our Pretty Muddy® events.
A fundraising pack with tips to help you reach your target
A customisable back sign
Training plans and support to help you prepare
Access to our Facebook community to help you get motivated
A Race for Life medal when you cross the finish line!
Get fundraising and training support, tips and resources to help you hit your target and prepare for your event.
Thanks to support from people like you, we've funded pioneering research to prevent, diagnose, and treat cancer. But our work isn't done yet. We want to bring about a world where everybody lives longer, better lives, free from the fear of cancer.
The money you raise goes towards our research into more than 200 types of cancer. With you at the start line, just imagine how far we can go.
Your entry fee covers the cost of your event, but your fundraising helps us save and improve lives. Join the celebration, join the family, and join the thousands helping to raise the money we need to power Cancer Research UK’s biggest discoveries.
Get set for your Race for Life event with t-shirts, hats and accessories for everyone.
Join the incredible team of volunteers who make our Race for Life events possible.
Explore our other Race for Life events taking place across the country. Choose from a 3k, 5k, 10k, Pretty Muddy® 5k or Pretty Muddy® Kids.
*Enter the code SPRING26 on the registration page to get 50% off your entry fee. Visit our Sales and Discount page for full terms and conditions that apply.