The Race for Life logo.
A man is running in park and wearing a blue  T-shirt, while taking part in a Race for Life 10K event. He looks happy.

Kingston and Kempton Park 10k

Saturday 04 Jul 2026

Aged 16 and over

£17.49

Children

£11.00

Minimum fundraising target

£50.00

Date

Saturday 04 Jul 2026

Time

10:00

Venue

Kempton Park Racecourse

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Life is worth Racing for. Enter Cancer Research UK’s Race for Life and raise money for life-saving cancer research.

About the 10k event

Race for Life 10k is a more challenging event, but without any pressure. Take it at your own pace and enjoy the atmosphere, or push yourself a little more. The events are chip-timed, so you can find out if you’ve beaten your personal best! Sign up as a group with friends and family, or go solo and join hundreds of people on the day. However you take part, you’re helping to beat cancer.

Location

Venue

Kempton Park Racecourse, Staines Road East, Sunbury-on-Thames, TW16 5AQ

View map

Course information

The start and finish are on a mixture of grass and hardstanding. The Kingston and Kempton Park 10k course is a double lap on tarmac and is flat throughout. Small sections of the course travel over the racetrack itself resulting in slightly uneven ground around this area. 

Click here to see the Course Map. Please note, this is subject to change.

A group of Race for Life participants doing a warm up and smiling.

Event details

Once you sign up for your Race for Life event, you'll receive an email with all the need-to-know details to help you feel fully prepared for the day.

Meeting point

The start is in the centre of the racecourse, please follow signs and take direction from stewards on arrival.

If using what3words, enter ///mute.fits.detail in the free app, to find the exact starting point.

Travel information

By car:
General Event Parking: There is free parking available in the main car park at Kempton Park Racecourse. 

Drop Offs: There is a drop off point next to the main entrance to the car park at Kempton Park Racecourse.

Blue Badge Parking: Please use the designated parking bays in the main car park at Kempton Park Racecourse

Volunteer Parking: There is parking available in the main car park at Kempton Park Racecourse.

Electric Charging points: The nearest charging points are BP Pulse Charging Station, Staines Road East, Sunbury-on-Thames (0.2 Miles to Kempton Park Racecourse) 

Public transport and pedestrians:
Pedestrians: Please access the park via the main entrance following signs between the grandstands into the centre of the racecourse. 

Bus: There are local bus services to Staines Road East (290, 235)

Train: The nearest station is Kempton Park which is located in the venue's main car park

Cycling & Bike Racks: There bike racks available in the main car park.

Facilities

Available

Refreshments

Toilets

Suitable for pushchairs

Wheelchairs accessible

Parking

Not available or suitable

Dogs not allowed

Bag drop

Showers

Accessibility

This event is wheelchair accessible with assistance. The majority of the course is hardstanding, but there are sections that cross over the racetrack, making the ground slightly uneven and small sections near the start/finish that travel on grass. 

We aim for maximum accessibility at our events. Our contact centre and on-site team are ready to assist with any needs or questions you may have.

Sunflower wristbands are available at the enquiries marquee, and our Event Managers are trained Dementia Friends.

A QR code will be available on the main event site to access British Sign Language stage content for those who use BSL.

What you'll receive

When you sign up to Race for Life, we'll support you every step of the way. You'll receive:

  • A fundraising pack with tips to help you reach your target

  • A customisable back sign

  • Training plans and support to help you prepare

  • Access to our Facebook community to help you get motivated

  • A Race for Life medal when you cross the finish line!

A lady writing the name of her loved one on her Race for Life back sign.

Prepare for your event

Get fundraising and training support, tips and resources to help you hit your target and prepare for your event.

How your support saves lives

Over the past 50 years, our work has helped double cancer survival in the UK.

Thanks to support from people like you, we've funded pioneering research to prevent, diagnose, and treat cancer. But our work isn't done yet. We want to bring about a world where everybody lives longer, better lives, free from the fear of cancer.

The money you raise goes towards our research into more than 200 types of cancer. With you at the start line, just imagine how far we can go.

Learn where your money goes

John

John is smiling with his arm around his daughter. They are at the finish line of a Race for Life and both are wearing pink.

I'm not a runner. I was proud to complete Race for Life.

- John, Race for Life Knutsford

Sign up now

Your entry fee covers the cost of your event, but your fundraising helps us save and improve lives. Join the celebration, join the family, and join the thousands helping to raise the money we need to power Cancer Research UK’s biggest discoveries.

More ways to get involved

Two women, a man and a young girl in Race for Life branded t-shirts are laughing and running in a park.

Visit the Race for Life shop

Get set for your Race for Life event with t-shirts, hats and accessories for everyone.

A Race For Life volunteer wearing a hi vis jacket and helping someone at the event.

Volunteer with us

Join the incredible team of volunteers who make our Race for Life events possible.

Four adults going down a Pretty Muddy slide, smiling and laughing.

Find another Race for Life event

Explore our other Race for Life events taking place across the country. Choose from a 3k, 5k, 10k, Pretty Muddy® 5k or Pretty Muddy® Kids.