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Harrogate 3k

Sunday 05 Jul 2026

Aged 16 and over

£14.99

Children

£10.00

Minimum fundraising target

£50.00

Date

Sunday 05 Jul 2026

Time

11:00

Venue

The Stray

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Life is worth Racing for. Enter Cancer Research UK’s Race for Life and raise money for life-saving cancer research.

About the 3k event

Race for Life 3k is ideal for families or groups doing their first Race for Life. It's a fun, achievable and an unforgettable day out! Sign up as a group with friends and family, or go solo and join hundreds of people on the day. There's no pressure to finish in a certain time, so walk, jog or run at your own pace and enjoy the atmosphere. However you take part, you're helping to beat cancer.

Location

Venue

The Stray, Knaresborough Road, Harrogate, HG1 1BJ

View map

Course information

The start and finish are on grass. The course is a combination of grass, tarmac path and undulated ground. It is mostly flat but one area does have a slight incline over a bridge.

Click here to see the Course Map. Please note, this is subject to change.

Two adults and two children wearing Race for Life t-shirts, standing in a crowd and clapping.

Event details

Once you sign up for your Race for Life event, you'll receive an email with all the need-to-know details to help you feel fully prepared for the day.

Meeting point

The start and finish lines are within one of the open fields on The Stray; near where Oatland Drive meets Slingsby Walk. This is clearly visible when approaching the Stray from any direction.

If using what3words, enter ///defeat.rust.system in the free app, to find the exact starting point.

Travel information

By car:
General Event Parking: General car parking is not available at this venue. Find further information on nearby public parking here.

Drop Offs: Oatlands Drive and Stray Rein will both be closed on event day. The surrounding streets are permit holder parking only but can be used to drop-off event attendees. Please do so in a safe manner, being mindful of traffic and local residents.

Blue Badge Parking: Please use the Bede House entrance into St. Aidan's School on Oatland's Drive . A steward will direct you to the blue badge car park area. Please adhere to the 5mph restrictions at all times. The journey from this car park is a 5 minute walk on a pavement onto the event site which is grass.

Volunteer Parking:  Please use the Bede House entrance into St. Aidan's School on Oatland's Drive . A steward will direct you to volunteer parking. Please adhere to the 5mph restrictions at all times.

Electric Charging points: The closest point to the event site is the Connected Kerb Charging Station on Tower Street.

Public transport and pedestrians:
Pedestrians:
There are no specific entrance points to the open fields of The Stray but please be vigilant as you may cross the course at multiple points on your way to the meeting point/start line.

Bus: The Stray is accessible via public transport. Availability can be found here.

Train: The nearest train station is Harrogate Train Station which is an 18 minute walk to the event site.

Cycling & Bike Racks: There are none available at this event.

Facilities

Available

Refreshments

Toilets

Dogs allowed

Suitable for pushchairs

Wheelchairs accessible

Not available or suitable

Bag drop

Showers

Parking

Accessibility

We have assessed this route and concluded it is wheelchair accessible but with assistance due to a large amount of the course being on grass which can be affected by recent weather conditions. Please refer to the "Course Description" and "Travel notes" sections to help you make an informed decision based on your own specific needs.

We aim for maximum accessibility at our events. Our contact centre and on-site team are ready to assist with any needs or questions you may have.

Sunflower wristbands are available at the enquiries marquee, and our Event Managers are trained Dementia Friends.

A QR code will be available on the main event site to access British Sign Language stage content for those who use BSL.

What you'll receive

When you sign up to Race for Life, we'll support you every step of the way. You'll receive:

  • A fundraising pack with tips to help you reach your target

  • A customisable back sign

  • Training plans and support to help you prepare

  • Access to our Facebook community to help you get motivated

  • A Race for Life medal when you cross the finish line!

A lady writing the name of her loved one on her Race for Life back sign.

Prepare for your event

Get fundraising and training support, tips and resources to help you hit your target and prepare for your event.

How your support saves lives

Over the past 50 years, our work has helped double cancer survival in the UK.

Thanks to support from people like you, we've funded pioneering research to prevent, diagnose, and treat cancer. But our work isn't done yet. We want to bring about a world where everybody lives longer, better lives, free from the fear of cancer.

The money you raise goes towards our research into more than 200 types of cancer. With you at the start line, just imagine how far we can go.

Learn where your money goes

Sharon

Sharon is wearing a pink outfit and taking part in a Race for Life race with a toddler in a stroller. She is smiling.

Race for Life fuels my passion for fundraising for future research.

- Sharon, Race for Life Swansea

Sign up now

Your entry fee covers the cost of your event, but your fundraising helps us save and improve lives. Join the celebration, join the family, and join the thousands helping to raise the money we need to power Cancer Research UK’s biggest discoveries.

More ways to get involved

Two women, a man and a young girl in Race for Life branded t-shirts are laughing and running in a park.

Visit the Race for Life shop

Get set for your Race for Life event with t-shirts, hats and accessories for everyone.

A Race For Life volunteer wearing a hi vis jacket and helping someone at the event.

Volunteer with us

Join the incredible team of volunteers who make our Race for Life events possible.

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Find another Race for Life event

Explore our other Race for Life events taking place across the country. Choose from a 3k, 5k, 10k, Pretty Muddy® 5k or Pretty Muddy® Kids.