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A man is running in park and wearing a blue  T-shirt, while taking part in a Race for Life 10K event. He looks happy.

Epsom 10k

Sunday 16 Jun 2024

Aged 16 and over

£17.49

Children

£11.00

Minimum fundraising target

£50.00

Date

Sunday 16 Jun 2024

Time

11:30

Venue

Epsom Downs Racecourse

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Life is worth Racing for. Enter Cancer Research UK’s Race for Life and raise money for life-saving cancer research.

About the 10k event

Looking for more of a challenge without any pressure? Race for Life 10k is for you! Our 10k events are now chip-timed, so you can find out if you’ve beaten your personal best – while you’re raising funds to help beat cancer. 10k is just over 6 miles. Take it at your own pace or push yourself a little more. Have fun with it and enjoy the atmosphere.

Location

Venue

Epsom Downs Racecourse, Epsom Downs, Epsom, KT18 5LQ

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Course information

The course is a mixture of terrain and incorporates some inclines and decline around Epsom Downs Racecourse. The 10K Route is a Double Lap of the 5K Course.

Please remember to bring your own water bottle already filled as there will be no bottled water provided at events. There will be a water refill station 1/2 around the course and a Scottish Power water refill station will be available to use at the finish.

Please arrive 30 to 45 minutes before your start time so that you are prepared and ready to go on time.

Our courses have been measured with a measuring wheel.  This is the most accurate measurement method and may not always match up with fitbits, Strava and Apple watches.  Remember to follow the route carefully and don't cut corners as that will alter the distance you cover!

A photo of a group of five runners wearing Race for Life T-shirts, smiling together. Two of the runners are hugging.

Join forces or go solo

You can take part in any Race for Life event as an individual or a group to raise money for life-saving research. Walk, jog or run together in a group or go solo at your own pace, or lead the way as a Group Leader and get family, friends and colleagues involved! However you choose to take part, you’re helping to beat cancer.

Warm up with other Race for Lifers

Shake off any pre-Race nerves and get moving with our fun warm-up session just before your event.

Supporters and spectators welcome

Bring along as many supporters as you like to cheer you on! We’ve got things for everyone to do, check out the Location section above to see what’s happening on the day.

Soak up the atmosphere

After you've completed the course, stay on and celebrate with other participants, friends and family with a picnic in the park.

You fundraise, we discover

10m

More than 10 million of you have taken part in Race for Life events since 1994, fundraising for Cancer Research UK.

£970m

Race for Life has raised over £970 million towards life-saving cancer research since it began 30 years ago.

130,000+

With your money, we've helped develop radiotherapy, which helps 130,000+ people with cancer in the UK every year.

Event details

Once you sign up for your Race for Life event, you'll receive an email with all the need-to-know details to help you feel fully prepared for the day.

Meeting point

The meeting point is on the Downs inside the racetrack, by the hut car park at the bottom of Old London Road - please do not use the main Racecourse entrance. Please follow signage and directions from stewards to the event area.

The start and finish is on Epsom Downs infront of the Hut Car Park.

If using what3words, enter ///sock.squad.villa in the free app, to find the exact starting point. 

Travel information

Pedestrians: Please access the Main Event Site via Tattenham Corner Road (B290) nearest the Hut Car Park.

General Event Parking: There is parking at Hut Car Park opposite the main site - Epsom KT18 5LQ - (0.4 miles)

Blue Badge Parking: Please speak to the stewards positioned in the Hut Car Park about Blue Badge Parking - Epsom KT18 5LQ.

Drop Offs: You are welcome to be dropped off in the car park.

Public Transport:

Bus: The nearest bus stop is on B290, Tattenham Corner - 318, 460, 480, 617, 618, 619 (0.2 miles).
Other bus options are the number: 408

Train: The nearest train station to the Main Event Site is Tattenham Corner (0.6 miles).

Electric Charging points:
-Allego Charging Station - Reigate Rd, Burgh Heath, Banstead, Tadworth KT20 6AA (1.7 miles)
-bp pulse Charging Station - 15 The St, Ashtead KT21 2AD (3.4 miles)

Cycling & Bike Racks:
There are approximately 10 Bike Racks within Tattenham Corner Station.

Facilities

Available

Refreshments

Toilets

Dogs allowed

Parking

Not available or suitable

Bag drop

Showers

Not suitable for pushchairs

Not wheelchair accessible

Accessibility

Unfortunately due to the hills and terrain of the downs, this course is not suitable for wheelchair users. 

If you require any further information on the accessibility of a Race for Life event, or wish to bring a carer/assistant to accompany you or if you need to bring a guide runner, please contact our Supporter Hotline on 0300 123 0770 and press 1 when prompted (Opening hours are 8am - 6pm Monday to Friday) or email us at raceforlife@cancer.org.uk.

If you feel you might need extra help at the event please do pick up a badge at the Blue Enquires Marquee so that our crew and volunteers can look out for you and check you are OK.

Our team of Event Managers are proud to be Dementia Friends.

John

John is smiling with his arm around his daughter. They are at the finish line of a Race for Life and both are wearing pink.

I'm not a runner. I was proud to complete Race for Life.

- John, Race for Life Knutsford

Sign up now

Your entry fee covers the cost of your event, but your fundraising helps us save and improve lives. Join the celebration, join the family, and join the thousands helping to raise the money we need to power Cancer Research UK’s biggest discoveries.

We're with you every step of the way

An illustration of a pink fundraising bucket with pound coins falling in.

Get fundraising support

When you sign up to an event, you'll get fundraising support every step of the way. Get top tips, ideas and resources to help you hit your target and raise as much money as possible for life-saving cancer research.

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Prepare for your 10k event

Choose a training plan to help you get Race for Life ready. You could even use Strava or Fitbit to track your walk, jog or run.

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Facebook community support

Once you've signed up, join the Race for Life Super Supporters Facebook group to help you get motivated!

Other ways to support

50% off entry

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