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Southend-on-Sea 5k 2024

Photo of three people taking part in Race for Life, all running mid-race
 

Southend-on-Sea 5k
Sunday 12 May 2024

£15.99 Adults | £11.00 Children

This is a 5k for everyone. This is thousands of people uniting with one purpose - to raise valuable funds for life-saving research.

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Key Information

Date: Sunday 12 May 2024

Time: 11:00

Adults: £15.99
Children: £11.00
Young Adults: £15.99
Under 6 entry (Girls and boys): free and no registration needed

Venue: Garon Park, Eastern Avenue, Southend-on-Sea, SS2 4FA View map

Distance: 5k

Course information

The Southend-on-Sea route starts and finishes in the Garon Park showground area with a two lap route taking in the Cricket ground as well. The route is relatively flat but is on grass which can be uneven and soft when the weather is poor.

There will not be any water refill stations along the course so if you require water during the event, please remember to bring your own reusable water bottle already filled up. A ScottishPower water refill station will be available to use at the finish.

Please arrive 30 to 45 mins before your start time so that you are prepared and ready to go on time.

Our courses have been measured with a measuring wheel. This is the most accurate measurement method and may not always correspond with digital tracking apps and watches.

Meeting point

The meeting point is located within the grass showground area opposite the 3G football pitches.

If using what3words, enter //////love.sage.repair in the free app, to find the exact starting point

Parking is FOC and located in Redgra Playing Fields, Eastern Avenue, SS2 4FA which is a short walk to Garon Park showground. Please note that parking is limited so we ask that participants utilise local transport links where possible.  Nearest train station is Southend Central which is approx. 3 miles from Garon Park.

Please check back for details on electric charging points and bike racks

Dogs allowed
Not suitable for pushchairs
Wheelchair accessible
Toilets
No bag drop
Refreshments
No showers
Parking

The event site and the majority of this two lap couse is entirely on grass which can get soft underfoot in the event of poor weather. Some wheelchair users who have assistance may want to take part, but it is a challenging surface and we'd like to make participants aware that the ground is uneven and can be very hard going, especially if the ground is wet.

Blue badge parking is available in the Leisure Centre Car Park, SS2 4FA which is a short walk to Garon Park showground. Please note that this is separate from the designated participant/ spectator parking area.

 

If you require any further information on the accessibility of a Race for Life event or wish to bring a carer/assistant to accompany you or if you need to bring a guide runner, please contact our Supporter Hotline on 0300 123 0770 and press 1 when prompted (Opening hours are 8am - 6pm Monday to Friday) or email us at raceforlife@cancer.org.uk .

Supporter / spectator access

We are delighted to welcome spectators to Race for Life so please do bring your family and friends along to cheer you on and support you on the day.

If you feel you might need extra help at the event please do pick up a special badge at the Blue Enquires Marquee so that our crew and volunteers can look out for you.

Our team of Event Managers are proud Dementia Friends.