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A man covered in muddy water and wearing a blue T-shirt is smiling as he tackles an obstacle at a Pretty Muddy 5K event.

Basildon Pretty Muddy 5k

Saturday 14 Jun 2025

Adults

£22.49

Children

£12.00

Minimum fundraising target

£50.00

Date

Saturday 14 Jun 2025

Time

From: 11:30

Venue

Gloucester Park

Choose your start time

Life is worth Racing for. Enter Cancer Research UK’s Race for Life and raise money for life-saving cancer research.

About Pretty Muddy

Climb, crawl and slide your way around the Pretty Muddy® obstacle course at your own pace. 5k is just over 3 miles and can take about an hour to complete on average, but there's no pressure to finish in a certain time – it's all designed for fun! Get muddy as an individual or with a group of friends or family and raise money for life-saving cancer research.

Location

Venue

Gloucester Park, Cranes Farm Road, Basildon, SS14 3GR

View map

Course information

The start and finish is on grass. The course is fully contained within Gloucester Park around some beautiful lakes and a mix of grass and tarmac paths, mostly flat with a couple of hilly sections.

Our courses are accurately measured with a measuring wheel, which may differ from GPS devices. Please follow the designated route closely to maintain the intended distance; cutting corners will affect your distance covered.

A photo of a group of five runners wearing Race for Life T-shirts, smiling together. Two of the runners are hugging.

Join forces or go solo

You can take part in any Race for Life event as an individual or a group to raise money for life-saving research. Walk, jog or run together in a group or go solo at your own pace, or lead the way as a Group Leader and get family, friends and colleagues involved! However you choose to get muddy, you’re helping to beat cancer.

Warm up with other Race for Lifers

Shake off any pre-Race nerves and get moving with our fun warm-up session just before your event.

Supporters and spectators welcome

Bring along as many supporters as you like to cheer you on! We’ve got things for everyone to do, check out the Location section above to see what’s happening on the day.

Soak up the atmosphere

After you've completed the course, stay on and celebrate with other participants, friends and family with a picnic in the park.

You fundraise, we discover

10m

More than 10 million of you have taken part in Race for Life events since 1994, fundraising for Cancer Research UK.

£970m

Race for Life has raised over £970 million towards life-saving cancer research since it began 30 years ago.

130,000+

With your money, we've helped develop radiotherapy, which helps 130,000+ people with cancer in the UK every year.

Event details

Once you sign up for your Pretty Muddy® event, you'll receive an email with all the need-to-know details to help you feel fully prepared for the day.

Meeting point

The start and finish is on the football pitches behind Basildon Sporting Village.

If using what 3 words, enter ///pokers.locate.caged in the free app, to find the exact starting point.

Travel information

By car:
General Event Parking: There will be limited FOC event car parking which can be accessed through Basildon Sporting Village car park, please follow the traffic management signs.  Gloucester Park is a short walk from the Town Centre so the Town Centre car parks are also an option. We ask that participants refrain from parking in the retail parks to avoid congestion in this area.
Blue Badge Parking: Blue badge parking is available within Basildon Sporting Village Car Park.  Please note that this is separate from the designated participant/ spectator parking area, or alternatively, you can get dropped off next to the event site before parking up in the designated car park.
Volunteer Parking: Small car park in front of the netball courts which can be accessed through Basildon Sporting Village car park
Drop Offs: Next to the event site/ opposite 3g football pitches.  You will need to follow the route for the designated car park.
Electric Charging points: There are 2 charging stations located in Basildon Sporting Village car park. Alternatively,  BP pulse charging station is 1.3 miles away.

Public transport and pedestrians:
Pedestrians: Please access the main event site via Basildon Sporting Village car park. Follow the path from the car park straight ahead towards the netball courts and football pitches.
Bus: First Bus also operate a service to Gloucester Park – see timetables at www.firstgroup.com/ukbus/
Train: Closest train station is Basildon which is 2 miles away.
Cycling & Bike Racks: There are 15 cycle spaces located at the front of the Basildon Sports Village building.

Facilities

Available

Refreshments

Toilets

Parking

Not available or suitable

Dogs not allowed

Bag drop

Showers

Not suitable for pushchairs

Not wheelchair accessible

Accessibility

Car park, event site and route are majority on grass.

Due to the nature of the event it is not suitable for wheelchair users.

We aim for maximum accessibility at our events. Our contact centre and on-site team are ready to assist with any needs or questions you may have.

Additional Support request badges are available, and our Event Managers are trained Dementia Friends.

How Pretty Muddy® works

Pretty Muddy® events start times are staggered in 'waves', each wave starts every 15 minutes to ensure you're safe on the course. If you're signed up as a group, please make sure you sign up for the same wave time.

Climb, crawl and slide your way around the course at your own pace. We want you to tackle every obstacle the best you can, but if you need to skip to the next one our marshals will be on hand to assist. Find out more about Pretty Muddy® obstacles.

To be part of the action, you must be 13 years of age or older at the time of your event. We've got something special for our young participants too - check out our Pretty Muddy® Kids events for kids aged 12 and under!

If you have any pre-existing medical conditions, please seek your doctor's advice before registering.

Natasha

Natasha having fun in a Pretty Muddy race. She is laughing in a pool of muddy water at the bottom of a pink slide.

I raised £450, really enjoyed the experience.

- Natasha, Pretty Muddy® Reading

Choose your start time

Your entry fee covers the cost of your event, but your fundraising helps us save and improve lives. Join the celebration, join the family, and join the thousands helping to raise the money we need to power Cancer Research UK’s biggest discoveries.

We're with you every step of the way

An illustration of a pink fundraising bucket with pound coins falling in.

Get fundraising support

When you sign up to an event, you'll get fundraising support every step of the way. Get top tips, ideas and resources to help you hit your target and raise as much money as possible for life-saving cancer research.

An illustration of a pink shoe, yellow water bottle and a black watch.

Prepare for your Pretty Muddy® 5k event

Choose a training plan to help you get Race for Life ready. You could even use Strava or Fitbit to track your walk, jog or run.

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Facebook community support

Once you've signed up, join the Race for Life Super Supporters Facebook group to help you get motivated!