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A man is running in park and wearing a blue  T-shirt, while taking part in a Race for Life 10K event. He looks happy.

Manchester 10k

Sunday 11 May 2025

Aged 16 and over

£17.49

Children

£11.00

Minimum fundraising target

£50.00

Date

Sunday 11 May 2025

Time

09:30

Venue

Heaton Park

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Life is worth Racing for. Enter Cancer Research UK’s Race for Life and raise money for life-saving cancer research.

About the 10k event

Looking for more of a challenge without any pressure? Race for Life 10k is for you! Our 10k events are now chip-timed, so you can find out if you’ve beaten your personal best – while you’re raising funds to help beat cancer. 10k is just over 6 miles. Take it at your own pace or push yourself a little more. Have fun with it and enjoy the atmosphere.

Location

Venue

Heaton Park, Sheepfoot Lane, Prestwich, Manchester, M25 0DL

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Course information

The start is on grass and the finish is on hardstanding. The event site is on grass which is generally quite flat.

The course is a combination of grass, surfaced paths and woodland trails and features various elevations. The 10k course is a double lap of the 5k course.

Our courses are accurately measured with a measuring wheel, which may differ from GPS devices. Please follow the designated route closely to maintain the intended distance; cutting corners will affect your distance covered.

A photo of a group of five runners wearing Race for Life T-shirts, smiling together. Two of the runners are hugging.

Join forces or go solo

You can take part in any Race for Life event as an individual or a group to raise money for life-saving research. Walk, jog or run together in a group or go solo at your own pace, or lead the way as a Group Leader and get family, friends and colleagues involved! However you choose to take part, you’re helping to beat cancer.

Warm up with other Race for Lifers

Shake off any pre-Race nerves and get moving with our fun warm-up session just before your event.

Supporters and spectators welcome

Bring along as many supporters as you like to cheer you on! We’ve got things for everyone to do, check out the Location section above to see what’s happening on the day.

Soak up the atmosphere

After you've completed the course, stay on and celebrate with other participants, friends and family with a picnic in the park.

You fundraise, we discover

10m

More than 10 million of you have taken part in Race for Life events since 1994, fundraising for Cancer Research UK.

£970m

Race for Life has raised over £970 million towards life-saving cancer research since it began 30 years ago.

130,000+

With your money, we've helped develop radiotherapy, which helps 130,000+ people with cancer in the UK every year.

Event details

Once you sign up for your Race for Life event, you'll receive an email with all the need-to-know details to help you feel fully prepared for the day.

Meeting point

The meeting point and start line are in the centre of the park in an area referred to as 'The Bowl'. This is located between the Tram Museum and Boating Lake. The finish line will also be within the similar vicinity.

If using what3words, enter ///bind.crowd.direct in the free app, to find the exact starting point.

Travel information

By car:
General Event Parking: Event Parking is available at the Lakeside Car Park on Sheepfoot Lane. Traffic Management will be in place to help direct you. Manchester City Council operate a Pay & Display system please ensure you arrive within plenty of time to purchase a ticket using cash at the machine or via the PayByPhone App. We recommend downloading the app in advance to avoid queuing on the day. Charges are priced at an hourly rate or £3 all day.  Please adhere to the one way system and 5mph restrictions at all times. From this car park it is is 5 min walk to the event site on a flat surfaced path.
Blue Badge Parking: Disabled parking is available at the Lakeside Car Park, and at another car parks within the venue. Please adhere to the one way system and 5mph restrictions at all times. From Lakeside Car Park it is is 5 min walk to the event site on a flat surfaced path.
Volunteer Parking: Volunteer parking is the same as general event parking. Please refer to this section more info.
Drop Offs: Lakeside Car Park
Electric Charging points: There are none available at this event.

Public transport and pedestrians:
Pedestrians: The closest entrance to the event site for pedestrians is via the ornamental gates on Middleton Road, follow the path straight ahead past the tramway to reach the event site.
Bus: The nearest bus stop to the event site is Victoria Avenue, from here you can access the venue via the ornamental gates on Middleton Road and follow the path straight ahead past the tramway to the event site.
Train: The nearest train stations are in Manchester City Centre, located 6 miles away. The nearest metro station is Heaton Park. Trams run regularly from the City Centre and other destinations. Please note, there is a 1KM walk, following surfaced paths, from the tram stop to the event site.
Cycling & Bike Racks: Located at the visitor centre within the venue (5 - 10 min walk from the event site)

Facilities

Available

Refreshments

Toilets

Dogs allowed

Suitable for pushchairs

Wheelchairs accessible

Parking

Not available or suitable

Bag drop

Showers

Accessibility

We aim to provide our supporters with as much information as possible so that they can make an informed choice based on their own specific needs.

Please refer to the meeting point, course information and travel sections where we aim to give you suffient information on each of these areas.

We have assessed this route and concluded it is wheelchair accessible with assistance.

We aim for maximum accessibility at our events. Our contact centre and on-site team are ready to assist with any needs or questions you may have.

Additional Support request badges are available, and our Event Managers are trained Dementia Friends.

John

John is smiling with his arm around his daughter. They are at the finish line of a Race for Life and both are wearing pink.

I'm not a runner. I was proud to complete Race for Life.

- John, Race for Life Knutsford

Sign up now

Your entry fee covers the cost of your event, but your fundraising helps us save and improve lives. Join the celebration, join the family, and join the thousands helping to raise the money we need to power Cancer Research UK’s biggest discoveries.

We're with you every step of the way

An illustration of a pink fundraising bucket with pound coins falling in.

Get fundraising support

When you sign up to an event, you'll get fundraising support every step of the way. Get top tips, ideas and resources to help you hit your target and raise as much money as possible for life-saving cancer research.

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Prepare for your 10k event

Choose a training plan to help you get Race for Life ready. You could even use Strava or Fitbit to track your walk, jog or run.

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Facebook community support

Once you've signed up, join the Race for Life Super Supporters Facebook group to help you get motivated!