Aged 16 and over
£17.49
Children
£11.00
Minimum fundraising target
£50.00
Date
Sunday 28 Jul 2024
Time
09:30
Venue
Museum Green
Life is worth Racing for. Enter Cancer Research UK’s Race for Life and raise money for life-saving cancer research.
Looking for more of a challenge without any pressure? Race for Life 10k is for you! Our 10k events are now chip-timed, so you can find out if you’ve beaten your personal best – while you’re raising funds to help beat cancer. 10k is just over 6 miles. Take it at your own pace or push yourself a little more. Have fun with it and enjoy the atmosphere.
The single lap 10K route is all on hardstanding and relatively flat. From the start, the course heads towards the coast and travels along Mumbles Road, where the course U turns and heads towards the Marina. The course is a beautiful scenic view of Swansea Marina and Swansea Coast.
Please remember to bring your own water bottle already filled as there will be no bottled water provided at events. There will be a water refill station 1/2 around the course and a ScottishPower water refill station will be available to use at the finish.
Please arrive 30 to 45 mins before your start time so that you are prepared and ready to go on time.
Our courses have been measured with a measuring wheel. This is the most accurate measurement method and may not always correspond with digital tracking apps and watches.
You can take part in any Race for Life event as an individual or a group to raise money for life-saving research. Walk, jog or run together in a group or go solo at your own pace, or lead the way as a Group Leader and get family, friends and colleagues involved! However you choose to take part, you’re helping to beat cancer.
Shake off any pre-Race nerves and get moving with our fun warm-up session just before your event.
Bring along as many supporters as you like to cheer you on! We’ve got things for everyone to do, check out the Location section above to see what’s happening on the day.
After you've completed the course, stay on and celebrate with other participants, friends and family with a picnic in the park.
10m
More than 10 million of you have taken part in Race for Life events since 1994, fundraising for Cancer Research UK.
£970m
Race for Life has raised over £970 million towards life-saving cancer research since it began 30 years ago.
130,000+
With your money, we've helped develop radiotherapy, which helps 130,000+ people with cancer in the UK every year.
Once you sign up for your Race for Life event, you'll receive an email with all the need-to-know details to help you feel fully prepared for the day.
The main event site is on the green in front of Swansea Waterfront Museum.
If using what3words, enter ///legs.eagles.appear into the free app, to find the exact starting point.
Please utilise public transport where you can. There is no specific event parking . Alternatively please use city centre car parks.
The car parks most local to Museum Green and this event are:
NCP Car Park Swansea City Gates
Quadrant Shopping Centre
Paxton Street Car Park
Please note that the following roads will have participants on them between 9am - 12pm and traffic will be let through by stewards at gaps within the participants:
Section of Trawler Road (from junction with Victoria Quay to in line with Grape and Olive Restaurant)
The bus station is location in the Quadrant Shopping Centre however buses run at various times on a Sunday morning. Please go to https://www.firstbus.co.uk/south-west-wales/routes-and-maps/swansea-services for timetables.
Swansea train station is a 15 minute walk away.
Refreshments
Toilets
Dogs allowed
Suitable for pushchairs
Wheelchairs accessible
Bag drop
Showers
Parking
If you require any further information on the accessibility of a Race for Life event or wish to bring a carer/assistant to accompany you or if you need to bring a guide runner, please contact our Supporter Hotline on 0300 123 0770 and press 1 when prompted (Opening hours are 8am - 6pm Monday to Friday) or email us at raceforlife@cancer.org.uk
The event is wheelchair accessible with assistance.
The course is primarily on hardstanding pavement. Dropped down curbs are made available throughout the course. The total ascent of the course is 40m, this is spread out throughout the course, with the highest ascent being 6m spread over 500m. The narrowest sections of the course are 4.5m lasting 100-200m.
Parts of the 10K sections can be sandy as it continues along the coast, this is dependent on the weather leading up to the event.
Your entry fee covers the cost of your event, but your fundraising helps us save and improve lives. Join the celebration, join the family, and join the thousands helping to raise the money we need to power Cancer Research UK’s biggest discoveries.
When you sign up to an event, you'll get fundraising support every step of the way. Get top tips, ideas and resources to help you hit your target and raise as much money as possible for life-saving cancer research.
Choose a training plan to help you get Race for Life ready. You could even use Strava or Fitbit to track your walk, jog or run.
Once you've signed up, join the Race for Life Super Supporters Facebook group to help you get motivated!
