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Norwich 3k 2024

Photo of three people taking part in Race for Life, all running mid-race
 

Norwich 3k
Sunday 12 May 2024

£14.99 Adults | £10.00 Children

This is a 3k for everyone. This is thousands of people uniting with one purpose - to raise valuable funds for life-saving research.

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Key Information

Date: Sunday 12 May 2024

Time: 11:00

Adults: £14.99
Children: £10.00
Young Adults: £14.99
Under 6 entry (Girls and boys): free and no registration needed

Venue: Norfolk Showground, Dereham Road, Norwich, NR5 0TT View map

Distance: 3k

Course information

The Norwich route is a mixture of pathways and grass and is relatively flat. The 3k includes the first 1.5k of our 5k route, and then loops back to the finish. A lovely, accessible course that’s perfect for all abilities. There will be no water available on the 3k route, other than at the finish, so please bring your own bottle if you feel you will need it.

There will not be any water refill stations along the course so if you require water during the event, please remember to bring your own reusable water bottle already filled up. You will be able to refill this at the refill station when you finish.

Please arrive 30 to 45 mins before your start time so that you are prepared and ready to go on time.

Our courses have been measured with a measuring wheel. This is the most accurate measurement method and may not always correspond with digital tracking apps and watches.

Meeting point

To find the meeting point, enter the Showground through the main event entrance and look straight ahead and slightly to the right; you should clearly see the main event area with our marquees, flags and gantry.

If using what3words, enter ///adapt.ramming.marine in the free app, to find the exact starting point.

The Showground is situated just off the A47 Norwich Southern Bypass at the A1074 Longwater Interchange, follow signs for Norfolk Showground.

Please follow event signs along Dereham Road heading towards Easton.  Turn into Dunham Road (West side of the showground) for access to the car parks and event site.

There is free car parking at the Showground, please follow event signs and directions from the stewards. 

All parking is on grass and a 5 minute walk to the main event area.

Please check back for details on electric charging points and bike racks

Dogs allowed
Suitable for pushchairs
Wheelchair accessible
Toilets
No bag drop
Refreshments
No showers
Parking

The route is a mixture of pathways and grass, suitable for wheelchair users, although a slight uphill climb halfway through may require assistance for wheelchair users.

If you require any further information on the accessibility of a Race for Life event or wish to bring a carer/assistant to accompany you or if you need to bring a guide runner, please contact our Supporter Hotline on 0300 123 0770 and press 1 when prompted (Opening hours are 8am - 6pm Monday to Friday) or email us at raceforlife@cancer.org.uk 

Supporter / spectator access

We are delighted to welcome spectators to Race for Life so please do bring your family and friends along to cheer you on and support you on the day.

If you feel you might need extra help at the event please do pick up a special badge at the Blue Enquires Marquee so that our crew and volunteers can look out for you.

Our team of Event Managers are proud Dementia Friends