Norwich Pretty Muddy 5k 2024
Norwich Pretty Muddy 5k
Saturday 11 May 2024
£22.49 Adults | £12.00 Children
Race for Life Pretty Muddy is our brilliant 5k muddy obstacle course. Scramble over the A-frame. Crawl through the mud pit. Have fun with your friends. And raise valuable funds for life-saving research.
Key Information
Date: Saturday 11 May 2024
Time: 10:30
Adults: £22.49
Children: £12.00
Young Adults: £22.49
Under 13 entry: due to the nature of this event, you must be 13 or over to take part
Venue: Norfolk Showground, Dereham Road, Norwich, NR5 0TT View map
Distance: Pretty Muddy 5k
Course information
The Norwich Pretty Muddy route is a 5k course on a mixture of grass and paths, winding its way around all areas of the showground. It is fairly flat, though does pass through a tree lined area. There are several cheering points along the way providing a fantastic atmosphere.
There will not be any water refill stations along the course so if you require water during the event, please remember to bring your own reusable water bottle already filled up. You will be able to refill this at the refill station when you finish.
Please arrive 15 to 20 mins before your start time so that you are prepared and ready to go on time.
Our courses have been measured with a measuring wheel. This is the most accurate measurement method and may not always correspond with digital tracking apps and watches.
Meeting point
To find the meeting point, enter the Showground through the main event entrance and look straight ahead and slightly to the right; you should clearly see the main event area with our marquees, flags and gantry.
Please listen out for your group start time to be called to the stage for your energiser.
If using what3words, enter ///adapt.ramming.marine in the free app, to find the exact starting point.
The Showground is situated just off the A47 Norwich Southern Bypass at the A1074 Longwater Interchange, follow signs for Norfolk Showground.
Please follow event signs along Dereham Road heading towards Easton. Turn into Dunham Road (West side of the showground) for access to the car parks and event site.
There is free car parking at the Showground, please follow event signs and directions from the stewards.
All parking is on grass and a 5 minute walk to the main event area.
Please check back for details on electric charging points and bike racks
No dogs allowed
Not suitable for pushchairs
Not wheelchair accessible
Toilets
No bag drop
Refreshments
No showers
Parking
Due to the nature of the event it is not suitable for wheelchair users. However If you require any further information on the accessibility of a Pretty Muddy event, or wish to bring a carer/assistant to accompany you or if you need to bring a guide runner, please contact our Supporter Hotline on 0300 123 0770 and press 1 when prompted (Opening hours are 8am - 6pm Monday to Friday) or email us at raceforlife@cancer.org.uk
Supporter / spectator access
We are delighted to welcome spectators to Race for Life so please do bring your family and friends along to cheer you on and support you on the day.
Do to the nature of this event - no dogs are allowed.
If you feel you might need extra help at the event please do pick up a special badge at the Blue Enquires Marquee so that our crew and volunteers can look out for you.
Our team of Event Managers are proud Dementia Friends
Please bring a change of clothes for after the event.
