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Reading 5k 2024

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Reading 5k

Sunday 14 Jul 2024

£15.99 Aged 16 and over | £11.00 Children, under 6s free
Minimum fundraising target: £50

Date: Sunday 14 Jul 2024

Time: 11:00

Venue: Prospect Park

30% off entry in 2025 with code RFL25ISU

Life is worth Racing for. Enter Cancer Research UK’s Race for Life and raise money for life-saving cancer research.

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About the 5k event

5k pink circle icon

The 5k is an achievable distance and a good first challenge for most people. At just over 3 miles it can take about an hour to walk on average, but there's no pressure to finish in a certain time. Go at your own pace to help fund life-saving cancer research.

Location

Venue
Prospect Park, Liebenrood Road, Reading, RG30 2ND View map

Course information

The Reading route has a fantastic atmosphere as it criss-crosses around the park. The course is mostly on grass but there are also some steep slopes and woodland terrain is also incorporated.

There will not be any water refill stations along the course so if you require water during the event, please remember to bring your own reusable water bottle already filled up. A ScottishPower water refill station will be available to use at the finish.

Please arrive 30 to 45 mins before your start time so that you are prepared and ready to go on time.

Our courses have been measured with a measuring wheel. This is the most accurate measurement method and may not always correspond with digital tracking apps and watches.

Join forces or go solo

Race for Life participants having fun at events
You can take part in any Race for Life event as an individual or a group to raise money for life-saving research. Walk, jog or run together in a group or go solo at your own pace, or lead the way as a Group Leader and get family, friends and colleagues involved! However you choose to get muddy, you’re helping to beat cancer.
 
 

Warm up with other Race for Lifers

Shake off any pre-Race nerves and get moving with our fun warm-up session just before your event.
 

Supporters and spectators welcome

Bring along as many supporters as you like to cheer you on! We’ve got things for everyone to do, check out the Location section above to see what’s happening on the day.
 

Soak up the atmosphere

After you've completed the course, stay on and celebrate with other participants, friends and family with a picnic in the park.

Your entry fee covers the cost of your event, but your fundraising helps us save and improve lives. Join the celebration, join the family, and join the thousands helping to raise the money we need to power Cancer Research UK’s biggest discoveries.

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Event details

Once you sign up for your Race for Life event, you'll receive an email with all the need-to-know details to help you feel fully prepared for the day.

Meeting point

The start line can be found by following the pathway across the road from the car park.

If using what3words, enter ///stale.wins.bars in the free app, to find the exact starting point.

Car parking is available at the venue. Please use the main drive into the park from Liebenrood Road to enter the event parking area on the right hand side of the drive. Stewards will guide you in & out of the venue.

As a result of the higher volume of traffic we do expect some delays in accessing the park. Whist we endeavour to reduce this as much as possible we do ask that you plan to arrive prior to your event start time. We have lots to keep you entertained on the event site prior to your start time.

The nearest station is Reading West which is about a 15 minute walk to Prospect Park.

Please check back for details on electric charging points and bike racks.

Dogs allowed
Not suitable for pushchairs
Not wheelchair accessible
Toilets
No bag drop
Refreshments
No showers
Parking

Unfortunately this event is not deemed suitable for wheelchair users due to the cross-country terrain of Prospect Park. The course is on grass and passes through thin woodland paths. It's also very steep in places. The start/finish area is also on grass but is flat and there will be spaces near to the event site that are reserved for blue badge holders, should any spectators require them.

If you require any further information on the accessibility of a Race for Life event or wish to bring a carer/assistant to accompany you or if you need to bring a guide runner, please contact our Supporter Hotline on 0300 123 0770 and press 1 when prompted (Opening hours are 8am - 6pm Monday to Friday) or email us at raceforlife@cancer.org.uk .

Bring a water bottle
We’re trying to reduce single-use plastic at Race for Life. Please bring your own reusable water bottle, already filled. We'll provide an ecofriendly water-refill station at the finish that uses as little single-use plastic as possible.

Have the right kit
It’s a good idea to check the weather before your event and dress accordingly. Think breathable sports gear (leggings and shorts are ideal) and well-fitting trainers. For Pretty Muddy, wear something you don’t mind getting dirty.
Check out the latest range of Race for Life clothing and accessories in our online shop.

Be sun smart
Stay sun safe by finding shade when you’re not on the course and covering up with clothes, a hat and sunglasses. On parts you can’t cover, use sunscreen with at least SPF15 and a 4 or 5 star rating. Find out more about being sun smart.

Your back sign and race number
Remember to bring your back sign and Race number which will be sent to you in the post – don’t forget safety pins so you can attach them to you.

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