Adults
£22.49
Children
£12.00
Minimum fundraising target
£50.00
Date
Saturday 15 Jun 2024
Time
From: 11:00
Venue
Strathclyde Country Park
Life is worth Racing for. Enter Cancer Research UK’s Race for Life and raise money for life-saving cancer research.
Climb, crawl and slide your way around the Pretty Muddy® obstacle course at your own pace. 5k is just over 3 miles and can take about an hour to complete on average, but there's no pressure to finish in a certain time – it's all designed for fun! Get muddy as an individual or with a group of friends or family and raise money for life-saving cancer research.
The Glasgow Pretty Muddy course is a flat route around the picturesque Strathclyde Loch. Starting just by the Watersports Centre, the route heads up to the north end of the Loch before heading back down the eastern shores and finishes by the Sandy Beach and children’s playpark. There are a mixture of obstacles along the way including inflatables, climbing, crawling and mud!
Please bring a reusable water bottle with you if you require water during the event, as there will only be water available at the finish.
Remember to bring a towel and change of clothes for the way home!
Please arrive 15 to 20 minutes before your start time so that you are prepared and ready to go on time.
You can take part in any Race for Life event as an individual or a group to raise money for life-saving research. Walk, jog or run together in a group or go solo at your own pace, or lead the way as a Group Leader and get family, friends and colleagues involved! However you choose to get muddy, you’re helping to beat cancer.
Shake off any pre-Race nerves and get moving with our fun warm-up session just before your event.
Bring along as many supporters as you like to cheer you on! We’ve got things for everyone to do, check out the Location section above to see what’s happening on the day.
After you've completed the course, stay on and celebrate with other participants, friends and family with a picnic in the park.
10m
More than 10 million of you have taken part in Race for Life events since 1994, fundraising for Cancer Research UK.
£970m
Race for Life has raised over £970 million towards life-saving cancer research since it began 30 years ago.
130,000+
With your money, we've helped develop radiotherapy, which helps 130,000+ people with cancer in the UK every year.
Once you sign up for your Pretty Muddy® event, you'll receive an email with all the need-to-know details to help you feel fully prepared for the day.
The start line will be situated on the grass area next to the Watersports Centre within Strathclyde Country Park.
If using what3words, enter ///branded.wrong.dimes in the free app, the find the exact starting point. The finish line will be across the loch, next the to Beach Car Park.
*Please note - car parking is extremely limited in this venue. You will likely experience a wait to get parked and leave the venue if you choose to drive to this event.*
Public Transport
Motherwell Train Station is approx. 25 minutes from the start line, Hamilton West and Hamilton Central Station are approx. 30 mins walk to the start line. There is a bus stop just outside the south side of the park, on Strathclyde Road. Please plan your journey using www.travelinescotland.com.
Cars
If you must travel to the event by car, we advise using junction 6 of the M74. Please drop off or car share where possible. The car parks near M&D's are approx 35 minute walk to the start line, so please factor this in if you are parking on this side of the park. Blue badge parking is available close to the start line, follow the direction of stewards on the day.
Refreshments
Toilets
Parking
Dogs not allowed
Bag drop
Showers
Not suitable for pushchairs
Not wheelchair accessible
Unfortunately, due to the nature of the obstacles in this event, this event is not suitable for wheelchair users to take part.
Spectators can access the full route from the adjacent path that runs the entire way round the loch which is wheelchair and pushchair friendly. Blue badge parking will be available close to the start line.
If you require any further information on the accessibility of a Race for Life event, or wish to bring a carer/helper/guide runner to accompany you, please contact our Supporter Hotline on 0300 123 0770 and press 1 when prompted (Opening hours are 8am - 6pm Monday to Friday) or email us at raceforlife@cancer.org.uk
Pretty Muddy® events start times are staggered in 'waves', each wave starts every 15 minutes to ensure you're safe on the course. If you're signed up as a group, please make sure you sign up for the same wave time.
Climb, crawl and slide your way around the course at your own pace. We want you to tackle every obstacle the best you can, but if you need to skip to the next one our marshals will be on hand to assist. Find out more about Pretty Muddy® obstacles.
To be part of the action, you must be 13 years of age or older at the time of your event. We've got something special for our young participants too - check out our Pretty Muddy® Kids events for kids aged 12 and under!
If you have any pre-existing medical conditions, please seek your doctor's advice before registering.
Your entry fee covers the cost of your event, but your fundraising helps us save and improve lives. Join the celebration, join the family, and join the thousands helping to raise the money we need to power Cancer Research UK’s biggest discoveries.
When you sign up to an event, you'll get fundraising support every step of the way. Get top tips, ideas and resources to help you hit your target and raise as much money as possible for life-saving cancer research.
Choose a training plan to help you get Race for Life ready. You could even use Strava or Fitbit to track your walk, jog or run.
Once you've signed up, join the Race for Life Super Supporters Facebook group to help you get motivated!
