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A man is running in park and wearing a blue  T-shirt, while taking part in a Race for Life 10K event. He looks happy.

Rhyl 10k

Sunday 06 Jul 2025

Aged 16 and over

£17.49

Children

£11.00

Minimum fundraising target

£50.00

Date

Sunday 06 Jul 2025

Time

11:00

Venue

The Arena

January sale

Use code RACE25NY to get 50% off entry

Offer ends 31 January 2025. T&Cs apply*

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Life is worth Racing for. Enter Cancer Research UK’s Race for Life and raise money for life-saving cancer research.

About the 10k event

Looking for more of a challenge without any pressure? Race for Life 10k is for you! Our 10k events are now chip-timed, so you can find out if you’ve beaten your personal best – while you’re raising funds to help beat cancer. 10k is just over 6 miles. Take it at your own pace or push yourself a little more. Have fun with it and enjoy the atmosphere.

Location

Venue

The Arena, The Promenade, Rhyl, LL18 3AQ

View map

Course information

The start and finish are on hardstanding and the elevation is predominantly flat. The Course is entirely on surfaced paths along the promenade.  Some sections of the course narrow slightly and due to the event being on the seafront the course can accumulate sand.

Our courses are accurately measured with a measuring wheel, which may differ from GPS devices. Please follow the designated route closely to maintain the intended distance; cutting corners will affect your distance covered.

A photo of a group of five runners wearing Race for Life T-shirts, smiling together. Two of the runners are hugging.

Join forces or go solo

You can take part in any Race for Life event as an individual or a group to raise money for life-saving research. Walk, jog or run together in a group or go solo at your own pace, or lead the way as a Group Leader and get family, friends and colleagues involved! However you choose to take part, you’re helping to beat cancer.

Warm up with other Race for Lifers

Shake off any pre-Race nerves and get moving with our fun warm-up session just before your event.

Supporters and spectators welcome

Bring along as many supporters as you like to cheer you on! We’ve got things for everyone to do, check out the Location section above to see what’s happening on the day.

Soak up the atmosphere

After you've completed the course, stay on and celebrate with other participants, friends and family with a picnic in the park.

You fundraise, we discover

10m

More than 10 million of you have taken part in Race for Life events since 1994, fundraising for Cancer Research UK.

£970m

Race for Life has raised over £970 million towards life-saving cancer research since it began 30 years ago.

130,000+

With your money, we've helped develop radiotherapy, which helps 130,000+ people with cancer in the UK every year.

Event details

Once you sign up for your Race for Life event, you'll receive an email with all the need-to-know details to help you feel fully prepared for the day.

Meeting point

The Start and Finish are located within Rhyl Arena. 

If using what3words, enter ///good.think.ever in the free app, to find the exact starting point.

Travel information

By car:
General Event Parking: If travelling by car parking is available at Rhyl Central Car Park, West Parade, Rhyl LL18 1HD.   The journey from this entrance to the event site is a short walk approximately 500m's, on entirely flat, surfaced paths.
Blue Badge Parking:  Blue badge parking is available at Rhyl Pavilion Theatre, East Parade, Rhyl, LL18 3AQ.  The journey from this entrance to the event site is approximately 300m’s away. 
Volunteer Parking: Volunteer parking is available at Rhy Central Car Park
Electric Charging points: The nearest charge point is on Morley Road, LL18 3HD

Public transport and pedestrians:
Pedestrians: The closest entrance to the event site for pedestrians on foot is on East Parade.
Bus: If travelling by public transport the nearest bus stop is located at The Garden of Remembrance and is approximately 200m’s away from the event site.
Train:  The nearest station is Rhyl station, only a 10 minute walk away from the Rhyl Arena.
Cycling & Bike Racks: There are none available at this event.

Facilities

Available

Refreshments

Toilets

Dogs allowed

Suitable for pushchairs

Wheelchairs accessible

Parking

Not available or suitable

Bag drop

Showers

Accessibility

We aim to provide our supporters with as much information as possible in our "Course Description" and "Travel notes" section, so that they can make an informed choice based on their own specific needs. We have assessed this route and concluded it is wheelchair accessible, due to it’s flat nature.  As the event is on the seafront the course can accumulate sand.

We aim for maximum accessibility at our events. Our contact centre and on-site team are ready to assist with any needs or questions you may have.

Additional Support request badges are available, and our Event Managers are trained Dementia Friends.

John

John is smiling with his arm around his daughter. They are at the finish line of a Race for Life and both are wearing pink.

I'm not a runner. I was proud to complete Race for Life.

- John, Race for Life Knutsford

Sign up now

Your entry fee covers the cost of your event, but your fundraising helps us save and improve lives. Join the celebration, join the family, and join the thousands helping to raise the money we need to power Cancer Research UK’s biggest discoveries.

We're with you every step of the way

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Get fundraising support

When you sign up to an event, you'll get fundraising support every step of the way. Get top tips, ideas and resources to help you hit your target and raise as much money as possible for life-saving cancer research.

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Prepare for your 10k event

Choose a training plan to help you get Race for Life ready. You could even use Strava or Fitbit to track your walk, jog or run.

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Facebook community support

Once you've signed up, join the Race for Life Super Supporters Facebook group to help you get motivated!

Other ways to support

50% off entry

*Visit our Sales & Discounts page for full terms and conditions that apply.