Aged 16 and over
£15.99
Children
£11.00
Minimum fundraising target
£50.00
Date
Sunday 02 Jun 2024
Time
11:00
Venue
The Arena
Life is worth Racing for. Enter Cancer Research UK's Race for Life and raise money for life-saving cancer research.
The 5k is an achievable distance and a good first challenge for most people. At just over 3 miles it can take about an hour to walk on average, but there's no pressure to finish in a certain time. Go at your own pace to help fund life-saving cancer research.
The Start and finish lines are entirely on hardstanding and the elevation is predominantly flat.
The Course is entirely on surfaced paths along the promenade. Some sections of the course narrow slightly and due to the event being on the seafront the course can accumulate sand. It is an out and back route.
Please remember to bring your own water bottle already filled as there will be no bottled water provided at events. There will be a water refill station 1/2 around the course and a Scottish Power water refill station will be available to use at the finish.
Please arrive 30 to 45mins before your start time so that you are prepared and ready to go on time.
Our courses have been measured with a measuring wheel. This is the most accurate measurement method and may not always match up with fitbits, Strava and Apple watches. Remember to follow the route carefully and don't cut corners as that will alter the distance you cover!
You can take part in any Race for Life event as an individual or a group to raise money for life-saving research. Walk, jog or run together in a group or go solo at your own pace, or lead the way as a Group Leader and get family, friends and colleagues involved! However you choose to take part, you’re helping to beat cancer.
Shake off any pre-Race nerves and get moving with our fun warm-up session just before your event.
Bring along as many supporters as you like to cheer you on! We’ve got things for everyone to do, check out the Location section above to see what’s happening on the day.
After you've completed the course, stay on and celebrate with other participants, friends and family with a picnic in the park.
10m
More than 10 million of you have taken part in Race for Life events since 1994, fundraising for Cancer Research UK.
£970m
Race for Life has raised over £970 million towards life-saving cancer research since it began 30 years ago.
130,000+
With your money, we've helped develop radiotherapy, which helps 130,000+ people with cancer in the UK every year.
Once you sign up for your Race for Life event, you'll receive an email with all the need-to-know details to help you feel fully prepared for the day.
The Start and Finish are located within Rhyl Arena.
If using what3words, enter ///good.think.ever in the free app, to find the exact starting point.
Pedestrians: The closest entrance to the event site for pedestrians on foot is on East Parade
General Event Parking: If travelling by car parking is available at Rhyl Central Car Park, West Parade, Rhyl LL18 1HD. The journey from this entrance to the event site is a short walk approximately 500m's, on entirely flat, surfaced paths.
Blue Badge Parking: Blue badge parking is available at Rhyl Pavilion Theatre, East Parade, Rhyl, LL18 3AQ. The journey from this entrance to the event site is approximately 300m’s away.
Volunteer Parking: Volunteer parking is available at Rhy Central Car Park
Drop Offs:
Public Transport:-
Bus: If travelling by public transport the nearest bus stop is located at The Garden of Remembrance and is approximately 200m’s away from the event site.
Train: The nearest station is Rhyl station, only a 10 minute walk away from the Rhyl Arena.
Electric Charging points: The nearest charge point is on Morley Road, LL18 3HD
Cycling & Bike Racks: There are no bike racks on site
Refreshments
Toilets
Dogs allowed
Suitable for pushchairs
Wheelchairs accessible
Parking
Bag drop
Showers
We aim to provide our supporters with as much information as possible in our ""Course Description"" and ""Travel notes"" section, so that they can make an informed choice based on their own specific needs. We have assessed this route and concluded it is wheelchair accessible, due to it’s flat nature. As the event is on the seafront the course can accumulate sand.
If you require any further information on the accessibility of a Race for Life event, or wish to bring a carer/assistant to accompany you or if you need to bring a guide runner, please contact our Supporter Hotline on 0300 123 0770 and press 1 when prompted (Opening hours are 8am - 6pm Monday to Friday) or email us at raceforlife@cancer.org.uk
We aim to have a British Sign Language Interpreter available on stage whilst our event host is speaking
Your entry fee covers the cost of your event, but your fundraising helps us save and improve lives. Join the celebration, join the family, and join the thousands helping to raise the money we need to power Cancer Research UK's biggest discoveries.
When you sign up to an event, you'll get fundraising support every step of the way. Get top tips, ideas and resources to help you hit your target and raise as much money as possible for life-saving cancer research.
Choose a training plan to help you get Race for Life ready. You could even use Strava or Fitbit to track your walk, jog or run.
Once you've signed up, join the Race for Life Super Supporters Facebook group to help you get motivated!
