Southampton 3k 2024
Saturday 22 Jun 2024
£14.99 Adults | £10.00 Children | Under 6s Free
30% off entry in 2024 with code RFL24ISU
About the 3k event
On the day
You fundraise, we discover
“I’m excited to support Race for Life and play my part to fund research"
The meeting point is Southampton Common, opposite the playground.
If using what3words, enter ///jukebox.offers.dangerously in the free app, to find the exact starting point.
There is no parking at the event on The Common. Please use public transport where possible or city centre car parks.
Southampton Central train station is a 30 minute walk away or St Denys train station is a 25 minute walk away.
If you require any further information on the accessibility of a Race for Life event or wish to bring a carer/assistant to accompany you or if you need to bring a guide runner, please contact our Supporter Hotline on 0300 123 0770 and press 1 when prompted (Opening hours are 8am - 6pm Monday to Friday) or email us at firstname.lastname@example.org
The Southampton course is mainly on tarmac paths or roads around The Common. The total ascent is 12m. The 3k goes around Ornamental Lake on a gravel path that narrows in places. Due to these elements we deem the route as suitable for wheelchair users with assistance.
There is no allocated drop off points but all roads around The Common are accessible during the event. Only Cemetry Road is closed including the car park there.
Bring a water bottle
We want to make Race for Life as sustainable as possible by reducing our single use plastic consumption, so please bring your own reusable water bottle, already filled. We'll provide a water-refill solution that is cost-effective for the charity and environmentally-friendly.
Have the right kit
Think comfortable clothes and trainers. Check out the latest range of Race for Life clothing and accessories in our online shop.
Be sun smart
Covering up will protect your skin. Find out more about being sun smart. Don't forget a hat and sunscreen.
Your back sign and race number
Remember to bring your back sign and Race number which will be sent to you in the post – don’t forget safety pins so you can attach them to you.