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A man is running in park and wearing a blue  T-shirt, while taking part in a Race for Life 10K event. He looks happy.

Bristol 10k

Sunday 23 Jun 2024

Aged 16 and over

£17.49

Children

£11.00

Minimum fundraising target

£50.00

Date

Sunday 23 Jun 2024

Time

10:00

Venue

The Downs

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Life is worth Racing for. Enter Cancer Research UK’s Race for Life and raise money for life-saving cancer research.

About the 10k event

Looking for more of a challenge without any pressure? Race for Life 10k is for you! Our 10k events are now chip-timed, so you can find out if you’ve beaten your personal best – while you’re raising funds to help beat cancer. 10k is just over 6 miles. Take it at your own pace or push yourself a little more. Have fun with it and enjoy the atmosphere.

Location

Venue

The Downs, Stoke Road, Bristol, BS9 1FG

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Course information

The Bristol 10k route is a two-lap course which mostly follows the perimeter of The Downs,  which takes in amazing views of Avon Gorge and Clifton Suspension Bridge. 

The 10k Course has an overall ascent of 56m throughout the full 10k course. 

The start is on the grass adjasent to Ladies Mile & Stoke Road. 
The course is on grass, It is a primarily flat course mainly on grass on the outer perimeter of Durdham Downs and Clifton Downs, with a mixed terrain. 
The finish is on the grass adjasent to Ladies Mile & Stoke Road. 
Please remember to bring your own water bottle already filled as there will be no bottled water provided at events. There will be a water refill station 1/2 around the course and a ScottishPower water refill station will be available to use at the finish. Please arrive 30 to 45mins before your start time so that you are prepared and ready to go on time. 

Our courses have been measured with a

A photo of a group of five runners wearing Race for Life T-shirts, smiling together. Two of the runners are hugging.

Join forces or go solo

You can take part in any Race for Life event as an individual or a group to raise money for life-saving research. Walk, jog or run together in a group or go solo at your own pace, or lead the way as a Group Leader and get family, friends and colleagues involved! However you choose to take part, you’re helping to beat cancer.

Warm up with other Race for Lifers

Shake off any pre-Race nerves and get moving with our fun warm-up session just before your event.

Supporters and spectators welcome

Bring along as many supporters as you like to cheer you on! We’ve got things for everyone to do, check out the Location section above to see what’s happening on the day.

Soak up the atmosphere

After you've completed the course, stay on and celebrate with other participants, friends and family with a picnic in the park.

You fundraise, we discover

10m

More than 10 million of you have taken part in Race for Life events since 1994, fundraising for Cancer Research UK.

£970m

Race for Life has raised over £970 million towards life-saving cancer research since it began 30 years ago.

130,000+

With your money, we've helped develop radiotherapy, which helps 130,000+ people with cancer in the UK every year.

Event details

Once you sign up for your Race for Life event, you'll receive an email with all the need-to-know details to help you feel fully prepared for the day.

Meeting point

The start line is on the grass area adjasent to Ladies Mile & Stoke Road, in sight of The Water Tower. 
The finish line is on the grass area adjasent to Ladies Mile & Stoke Road, in sight of The Water Tower. 
If using what3words, enter ///cheeks.send.else in the free app, to find the exact starting point.

Travel information

Pedestrians: The Downs can be found at the top of Whiteladies Road and is a large green open space, with plenty of access points. 
General Event Parking:  Parking on The Downs is not permitted. If you arrive early, you may find spaces on the surrounding roads but be aware that road closures are in place on Stoke Road, & Ladies Mile. Stewards will be there on the day to direct you. 
Due to the city centre location of the event, we are unable to provide onsite parking so advise using one of the many City Centre car parks, the closest car park to the event site is, 
Clifton Down Shopping Centre provides a partially covered car park accessed from Alma Road. Parking is spread over seven levels with 360 spaces, including disabled and mother/child bays.
The car park offers safe and secure parking from 7.00am to 10:30pm and was granted the Park Mark Safer Parking Award, The sat nav postcode for the car park is BS8 2NN.
Bristol Clean Air Zone                                                                                                  
Please check whether your vehicle will be charged in Bristol’s Clean Air Zone and pay the charge at www.gov.uk/check-clean-air-zone-charge. All you need is your vehicle registration number.  
Please note the following road closures will be in effect for the event (timings will be updated nearer the event): Stoke Road, Ladies Mile and a Particial one way section on Circular Road. 
Blue Badge Parking: Please note there is limited disabled parking on Stoke Road, displaying a Blue Badge & Clock would be nessecary. 
Volunteer Parking: Due to the city centre location of the event, we are unable to provide onsite parking so advise using one of the many City Centre car parks, the closest car park to the event site is, 
Clifton Down Shopping Centre provides a partially covered car park accessed from Alma Road. Parking is spread over seven levels with 360 spaces, including disabled and mother/child bays.
Drop Offs: Participants can be dropped off via Stoke Road and then exit via Roman Road. 
Public Transport:-
Bus: These Bus lines stop near The Downs:1, 2, 3, 4, Y6 the closest bus stop is Black Boy Hill, Redland is 279 meters away, 4 min walk.
Train: Clifton train station, BS8 2NN is a 16-minute walk from the venue which links to the main train station Bristol Temple Meads. 
Charging points: The nearest public electric car charging points to the event site are via Charge Your Car Charging Station Redland Hill, Redland, Bristol BS6 6XL
Cycling & Bike Racks: Bristol City Council have installed more cycle parking across the city, You can find cycle parking available at The Downs Café by using what three words ///glad.rich.stingafé by using what three words ///glad.rich.sting

Facilities

Available

Refreshments

Toilets

Dogs allowed

Suitable for pushchairs

Wheelchairs accessible

Not available or suitable

Bag drop

Showers

Parking

Accessibility

The route is mainly on grass on The Downs, with a slight incline from the Sea Wall up to Stoke Road making the route wheelchair accessible with assistance.

The course within its first 2k must follow the route around Wildflower Meadow, this route follows a track which can often be uneven due to tree routes. 

An option to avoid this section of the route will be available just after 1km where you can cross Circular Road and follow on the tarmac path on the opposite side of the road following the course route and re-joining by crossing Circular Road just after 2km as you approach the sea wall giving the option of avoiding this section. 

The 10k Course has an overall ascent of 56m throughout the full 10k course. 

If you require any further information on the accessibility of a Race for Life event, or wish to bring a carer/assistant to accompany you or if you need to bring a guide runner, please contact our Supporter Hotline on 0300 123 0770 and press 1 when

John

John is smiling with his arm around his daughter. They are at the finish line of a Race for Life and both are wearing pink.

I'm not a runner. I was proud to complete Race for Life.

- John, Race for Life Knutsford

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Your entry fee covers the cost of your event, but your fundraising helps us save and improve lives. Join the celebration, join the family, and join the thousands helping to raise the money we need to power Cancer Research UK’s biggest discoveries.

We're with you every step of the way

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Get fundraising support

When you sign up to an event, you'll get fundraising support every step of the way. Get top tips, ideas and resources to help you hit your target and raise as much money as possible for life-saving cancer research.

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Prepare for your 10k event

Choose a training plan to help you get Race for Life ready. You could even use Strava or Fitbit to track your walk, jog or run.

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Facebook community support

Once you've signed up, join the Race for Life Super Supporters Facebook group to help you get motivated!