Aged 16 and over
£15.99
Children
£11.00
Minimum fundraising target
£50.00
Date
Sunday 23 Jun 2024
Time
11:00
Venue
The Downs
Life is worth Racing for. Enter Cancer Research UK’s Race for Life and raise money for life-saving cancer research.
The 5k is an achievable distance and a good first challenge for most people. At just over 3 miles it can take about an hour to walk on average, but there's no pressure to finish in a certain time. Go at your own pace to help fund life-saving cancer research.
The Bristol 5k route is a course which mostly follows the perimeter of The Downs. It is a primarily flat course mainly on grass on the outer perimeter of Durdham Downs and Clifton Downs, with a mixed terrain which takes in amazing views of Avon Gorge and Clifton Suspension Bridge.
The 5k Course has an overall ascent of 28m throughout the full 5k course.
The start is on the grass adjasent to Ladies Mile & Stoke Road.
The course is on grass, It is a primarily flat course mainly on grass on the outer perimeter of Durdham Downs and Clifton Downs, with a mixed terrain.
The finish is on the grass adjasent to Ladies Mile & Stoke Road.
There will not be any water refill stations along the course so if you require water during the event, please remember to bring your own reusable water bottle already filled up. A Scottish Power water refill station will be available to use at the finish.
Please arrive 30 to 45m
You can take part in any Race for Life event as an individual or a group to raise money for life-saving research. Walk, jog or run together in a group or go solo at your own pace, or lead the way as a Group Leader and get family, friends and colleagues involved! However you choose to take part, you’re helping to beat cancer.
Shake off any pre-Race nerves and get moving with our fun warm-up session just before your event.
Bring along as many supporters as you like to cheer you on! We’ve got things for everyone to do, check out the Location section above to see what’s happening on the day.
After you've completed the course, stay on and celebrate with other participants, friends and family with a picnic in the park.
10m
More than 10 million of you have taken part in Race for Life events since 1994, fundraising for Cancer Research UK.
£970m
Race for Life has raised over £970 million towards life-saving cancer research since it began 30 years ago.
130,000+
With your money, we've helped develop radiotherapy, which helps 130,000+ people with cancer in the UK every year.
Once you sign up for your Race for Life event, you'll receive an email with all the need-to-know details to help you feel fully prepared for the day.
The start line is on the grass area adjasent to Ladies Mile & Stoke Road, in sight of The Water Tower.
The finish line is on the grass area adjasent to Ladies Mile & Stoke Road, in sight of The Water Tower.
If using what3words, enter ///cheeks.send.else in the free app, to find the exact starting point.
Pedestrians: The Downs can be found at the top of Whiteladies Road and is a large green open space, with plenty of access points.
General Event Parking: Parking on The Downs is not permitted. If you arrive early, you may find spaces on the surrounding roads but be aware that road closures are in place on Stoke Road, & Ladies Mile. Stewards will be there on the day to direct you.
Due to the city centre location of the event, we are unable to provide onsite parking so advise using one of the many City Centre car parks, the closest car park to the event site is,
Clifton Down Shopping Centre provides a partially covered car park accessed from Alma Road. Parking is spread over seven levels with 360 spaces, including disabled and mother/child bays.
The car park offers safe and secure parking from 7.00am to 10:30pm and was granted the Park Mark Safer Parking Award, The sat nav postcode for the car park is BS8 2NN.
Bristol Clean Air Zone
Please check whether your vehicle will be charged in Bristol’s Clean Air Zone and pay the charge at www.gov.uk/check-clean-air-zone-charge. All you need is your vehicle registration number.
Please note the following road closures will be in effect for the event (timings will be updated nearer the event): Stoke Road, Ladies Mile and a Particial one way section on Circular Road.
Blue Badge Parking: Please note there is limited disabled parking on Stoke Road, displaying a Blue Badge & Clock would be nessecary.
Volunteer Parking: Due to the city centre location of the event, we are unable to provide onsite parking so advise using one of the many City Centre car parks, the closest car park to the event site is,
Clifton Down Shopping Centre provides a partially covered car park accessed from Alma Road. Parking is spread over seven levels with 360 spaces, including disabled and mother/child bays.
Drop Offs: Participants can be dropped off via Stoke Road and then exit via Roman Road.
Public Transport:-
Bus: These Bus lines stop near The Downs:1, 2, 3, 4, Y6 the closest bus stop is Black Boy Hill, Redland is 279 meters away, 4 min walk.
Train: Clifton train station, BS8 2NN is a 16-minute walk from the venue which links to the main train station Bristol Temple Meads.
Charging points: The nearest public electric car charging points to the event site are via Charge Your Car Charging Station Redland Hill, Redland, Bristol BS6 6XL
Cycling & Bike Racks: Bristol City Council have installed more cycle parking across the city, You can find cycle parking available at The Downs Café by using what three words ///glad.rich.sting
Refreshments
Toilets
Dogs allowed
Suitable for pushchairs
Wheelchairs accessible
Bag drop
Showers
Parking
The majority of the route is on grass on The Downs, with a slight incline from the Sea Wall up to Stoke Road making the route wheelchair accessible with assistance.
The course within its first 2k must follow the route around Wildflower Meadow, this route follows a track which can often be uneven due to tree routes.
An option to avoid this section of the route will be available just after 1km where you can cross Circular Road and follow on the tarmac path on the opposite side of the road following the course route and re-joining by crossing Circular Road just after 2km as you approach the sea wall giving the option of avoiding this section.
The 5k Course has an overall ascent of 28m throughout the full 5k course.
If you require any further information on the accessibility of a Race for Life event, or wish to bring a carer/assistant to accompany you or if you need to bring a guide runner, please contact our Supporter Hotline on 0300 123 0770 and press
Your entry fee covers the cost of your event, but your fundraising helps us save and improve lives. Join the celebration, join the family, and join the thousands helping to raise the money we need to power Cancer Research UK’s biggest discoveries.
When you sign up to an event, you'll get fundraising support every step of the way. Get top tips, ideas and resources to help you hit your target and raise as much money as possible for life-saving cancer research.
Choose a training plan to help you get Race for Life ready. You could even use Strava or Fitbit to track your walk, jog or run.
Once you've signed up, join the Race for Life Super Supporters Facebook group to help you get motivated!
