Aged 16 and over
£17.49
Children
£11.00
Minimum fundraising target
£50.00
Date
Saturday 20 Jul 2024
Time
10:00
Venue
Tilgate Park
Life is worth Racing for. Enter Cancer Research UK’s Race for Life and raise money for life-saving cancer research.
Looking for more of a challenge without any pressure? Race for Life 10k is for you! Our 10k events are now chip-timed, so you can find out if you’ve beaten your personal best – while you’re raising funds to help beat cancer. 10k is just over 6 miles. Take it at your own pace or push yourself a little more. Have fun with it and enjoy the atmosphere.
The course is on pathways around Tilgate Lake & Nature Reserve. There's a few inclines, declines and uneven surfaces on the woodland paths. The 10K is a double lap of the 5K route.
Please remember to bring your own water bottle already filled as there will be no bottled water provided at events. There will be a water refill station 1/2 around the course and a Scottish Power water refill station will be available to use at the finish.
Please arrive 30 to 45 mins before your start time so that you are prepared and ready to go on time.
Our courses have been measured with a measuring wheel. This is the most accurate measurement method and may not always match up with Fitbits, Strava and Apple Watches. Remember to follow the route carefully and don't cut corners as that will alter the distance you cover!
You can take part in any Race for Life event as an individual or a group to raise money for life-saving research. Walk, jog or run together in a group or go solo at your own pace, or lead the way as a Group Leader and get family, friends and colleagues involved! However you choose to take part, you’re helping to beat cancer.
Shake off any pre-Race nerves and get moving with our fun warm-up session just before your event.
Bring along as many supporters as you like to cheer you on! We’ve got things for everyone to do, check out the Location section above to see what’s happening on the day.
After you've completed the course, stay on and celebrate with other participants, friends and family with a picnic in the park.
10m
More than 10 million of you have taken part in Race for Life events since 1994, fundraising for Cancer Research UK.
£970m
Race for Life has raised over £970 million towards life-saving cancer research since it began 30 years ago.
130,000+
With your money, we've helped develop radiotherapy, which helps 130,000+ people with cancer in the UK every year.
Once you sign up for your Race for Life event, you'll receive an email with all the need-to-know details to help you feel fully prepared for the day.
The start line is on the western side of Tilgate (Campbell's) Lake and down the hill from Tilgate Playground. If using what3words, enter ///nobody.follow.polite in the free app, to find the exact starting point.
The finish line is in the same location.
Pedestrians: Please access the Main Event Site via Timitus Drive, continuing up the hill past the GoApe Centre towards the Smith & Western Resturant before bearing left towards Tilgate (Campbell's) Lake)
General Event Parking: Please use one of the following Car Park for this event.
The Gainsborough Field - Free of Charge and can be accessed via either Gainsborough Road or Holbein Road (the route is approx. 900M to the Main Event Site).
Lakeside Car Park - Pay and Display and can be accessed via Tilgate Drive (the route is approx. 575m to the Main Event Site).
Tilgate Car Park - Pay and Display and can be accessed via Timitus Drive (the route is approx. 240m to the Main Event Site).
Blue Badge Parking: There are 9 Free of Charge Accessible Parking Spaces for Blue Badge Holders in Tilgate Car Park, Tilgate Drive, Crawley, RH10 5PQ
The route from the car park to the Main Event Site (Inc. Start /Finish Lines) is accessible to a wheelchair user with assistance and is approx. 240m.
Drop Offs: There are no designated drop off points due to the nature of this venue.
Public Transport:-
Bus: Local Bus Service to Tilgate Park: Bus Numbers 2, 10, 20, 23, 271, 273
Train: Nearest Train Station is Three Bridges Station which can be access via Brighton & London Lines.
Electric Charging Points:
Gridserve Charging Station, 11 Brighton Rd, Pease Pottage, Crawley RH11 9YA (1.8 Miles from Tilgate Park)
PodPoint Charging Station, Broadfield Park, Crawley RH11 9RT (1.9 Miles from Tilgate Park)
Cycling & Bike Racks: Bike Racks within Tilgate Park (by the Smith & Western Resturant) approx 19 free of charge spaces.
Refreshments
Toilets
Dogs allowed
Parking
Bag drop
Showers
Not suitable for pushchairs
Not wheelchair accessible
Sections of this course go through the woods and nature reserve and are uneven, with lose gravel and some tree roots. The terrain can become muddy in wet conditions. For this reason, we deem this event as unsuitable for wheelchair users.
If you require further information on the accessibility of a Race for Life event, wish to bring a carer/assistant to accompany you or a guide runner, please contact our Supporter Hotline on 0300 123 0770 and press 1 when prompted (Opening hours are 8am - 6pm Monday to Friday) or email us at raceforlife@cancer.org.uk
If you need extra help at the event please pick up a badge at the Blue Enquires Marquee so that our crew and volunteers can look out for you and check you are OK.
Our team of Event Managers are proud to be Dementia Friends.
There will be a British Sign Language Interpreter on stage at this event.
Your entry fee covers the cost of your event, but your fundraising helps us save and improve lives. Join the celebration, join the family, and join the thousands helping to raise the money we need to power Cancer Research UK’s biggest discoveries.
When you sign up to an event, you'll get fundraising support every step of the way. Get top tips, ideas and resources to help you hit your target and raise as much money as possible for life-saving cancer research.
Choose a training plan to help you get Race for Life ready. You could even use Strava or Fitbit to track your walk, jog or run.
Once you've signed up, join the Race for Life Super Supporters Facebook group to help you get motivated!
