There has been a change to this event since the original listing. The most up to date information is posted below. If you have any questions or concerns please contact us.
Aged 16 and over
£17.49
Children
£11.00
Minimum fundraising target
£50.00
Date
Sunday 05 May 2024
Time
10:00
Venue
Coopers Field - Bute Park
Life is worth Racing for. Enter Cancer Research UK’s Race for Life and raise money for life-saving cancer research.
Looking for more of a challenge without any pressure? Race for Life 10k is for you! Our 10k events are now chip-timed, so you can find out if you’ve beaten your personal best – while you’re raising funds to help beat cancer. 10k is just over 6 miles. Take it at your own pace or push yourself a little more. Have fun with it and enjoy the atmosphere.
The start is on grass on the north side of Coopers Field, opposite Orachard Lawns.
The course is on a mixture of tarmaced paths and grassy fields. Due to the nature of the venue, the course can get boggy in the event of severly wet weather in the lead up to the event. The 10k is a double lap route.
The finish is on grass on the south side of Coopers Field, opposite the Gorsedd Stone Circle.
Please remember to bring your own water bottle already filled as there will be no bottled water provided at events. There will be a water refill station 1/2 around the course and a ScottishPower water refill station will be available to use at the finish.
Please arrive 30 to 45mins before your start time so that you are prepared and ready to go on time.
Our courses have been measured with a measuring wheel. This is the most accurate measurement method and may not always match up with fitbits, strava and Apple watches.
You can take part in any Race for Life event as an individual or a group to raise money for life-saving research. Walk, jog or run together in a group or go solo at your own pace, or lead the way as a Group Leader and get family, friends and colleagues involved! However you choose to take part, you’re helping to beat cancer.
Shake off any pre-Race nerves and get moving with our fun warm-up session just before your event.
Bring along as many supporters as you like to cheer you on! We’ve got things for everyone to do, check out the Location section above to see what’s happening on the day.
After you've completed the course, stay on and celebrate with other participants, friends and family with a picnic in the park.
10m
More than 10 million of you have taken part in Race for Life events since 1994, fundraising for Cancer Research UK.
£970m
Race for Life has raised over £970 million towards life-saving cancer research since it began 30 years ago.
130,000+
With your money, we've helped develop radiotherapy, which helps 130,000+ people with cancer in the UK every year.
Once you sign up for your Race for Life event, you'll receive an email with all the need-to-know details to help you feel fully prepared for the day.
The start line is on the north side of Coopers Field, opposite Orachard Lawns.
The finish line is on the south side of Coopers Field, opposite the Gorsedd Stone Circle.
If using what3words, enter ///puns.clay.apron in the free app, to find the exact starting point.
PLEASE NOTE THAT DUE TO THE BRUCE SPRINGSTEEN CONCERT IN THE PRINCIPALITY STADIUM CAR PARKING AT SOPHIA GARDENS AND CARDIFF CIVIC CENTRE WILL BE CHARGED AT £20 FOR THE DAY.
Pedestrians: If you are walking to the event there are multiple entrance points into the park from North Road, Castle Street, Sophia Gardens and Blackweir Ambulance Depot.
General Event Parking: General car parking is not available at this venue. Please use the below link for further information on nearby public parking: https://www.cardiff.gov.uk/ENG/resident/Parking-roads-and-travel/parking/Car-parks/Pages/Car-Parks.aspx
Blue Badge Parking: There are limited blue badge spaces available to park along North Road and within Sophia Gardens car park.
Volunteer Parking: Volunteer parking is not available at this venue. Please park on North Road or in Sophia Gardens car park for the closest car parks to this event.
Drop Offs: Participants can be dropped off in North Road and Sophia Gardens car parks.
Public Transport:-
Bus: There are various bus stops on Kingsway and Castle Steet however buses run at various times on a Sunday morning. Please go to https://www.cardiffbus.com/services for timetables.
Train: Cathays and Cardiff Central train stations are a 15 minute walk away.
Electric Charging points: Please use the below link for further information on nearby electric charging points: https://www.cardiff.gov.uk/ENG/resident/Parking-roads-and-travel/electric-vehicles/Pages/default.aspx
Cycling & Bike Racks: There are no bike parking racks at this venue
Refreshments
Toilets
Dogs allowed
Suitable for pushchairs
Wheelchairs accessible
Bag drop
Showers
Parking
We recommend the course is wheelchair accesible but with assistance. Please be mindful that although this course is flat, over 50% is on grass with no path alternative so assistance may be required, especially weather dependant. This also includes the same for pushchairs, the route is mainly flat with a small incline over two bridges, therefore please do consider this, especially if there has been wet weather prior to the event.
If you require any further information on the accessibility of a Race for Life event, or wish to bring a carer/assistant to accompany you or if you need to bring a guide runner, please contact our Supporter Hotline on 0300 123 0770 and press 1 when prompted (Opening hours are 8am - 6pm Monday to Friday) or email us at raceforlife@cancer.org.uk
A British Sign Language Interpreter from Wales Council For Deaf People will be availble on stage whilst our event host is speaking
Your entry fee covers the cost of your event, but your fundraising helps us save and improve lives. Join the celebration, join the family, and join the thousands helping to raise the money we need to power Cancer Research UK’s biggest discoveries.
When you sign up to an event, you'll get fundraising support every step of the way. Get top tips, ideas and resources to help you hit your target and raise as much money as possible for life-saving cancer research.
Choose a training plan to help you get Race for Life ready. You could even use Strava or Fitbit to track your walk, jog or run.
Once you've signed up, join the Race for Life Super Supporters Facebook group to help you get motivated!
