There has been a change to this event since the original listing. The most up to date information is posted below. If you have any questions or concerns please contact us.
Aged 16 and over
£15.99
Children
£11.00
Minimum fundraising target
£50.00
Date
Sunday 16 Jun 2024
Time
10:00
Venue
Worthing Seafront
Life is worth Racing for. Enter Cancer Research UK’s Race for Life and raise money for life-saving cancer research.
The 5k is an achievable distance and a good first challenge for most people. At just over 3 miles it can take about an hour to walk on average, but there's no pressure to finish in a certain time. Go at your own pace to help fund life-saving cancer research.
The course is along the seafront following Marine Parade up on the promenade - it follows a 2.5K loop
There will not be any water refill stations along the course so if you require water during the event, please remember to bring your own reusable water bottle already filled up. A Scottish Power water refill station will be available to use at the finish.
Please arrive 30 to 45mins before your start time so that you are prepared and ready to go on time.
Our courses have been measured with a measuring wheel. This is the most accurate measurement method and may not always match up with fitbits, Strava and Apple watches. Remember to follow the route carefully and don't cut corners as that will alter the distance you cover!
You can take part in any Race for Life event as an individual or a group to raise money for life-saving research. Walk, jog or run together in a group or go solo at your own pace, or lead the way as a Group Leader and get family, friends and colleagues involved! However you choose to take part, you’re helping to beat cancer.
Shake off any pre-Race nerves and get moving with our fun warm-up session just before your event.
Bring along as many supporters as you like to cheer you on! We’ve got things for everyone to do, check out the Location section above to see what’s happening on the day.
After you've completed the course, stay on and celebrate with other participants, friends and family with a picnic in the park.
10m
More than 10 million of you have taken part in Race for Life events since 1994, fundraising for Cancer Research UK.
£970m
Race for Life has raised over £970 million towards life-saving cancer research since it began 30 years ago.
130,000+
With your money, we've helped develop radiotherapy, which helps 130,000+ people with cancer in the UK every year.
Once you sign up for your Race for Life event, you'll receive an email with all the need-to-know details to help you feel fully prepared for the day.
The meeting point is at Steyne Gardens near the fountain at the seafront end of the gardens. Participants will be able to cross to the start line on the seafront at their allocated wave time.
If using what3words, enter ///game.saints.belt in the free app, to find the exact starting point.
The finish is located in the same place as the start.
Pedestrians: You can enter Steyne Gardens from any side - the event site is located on the South side closest to the seafront.
General Event Parking: There is no parking at Steyne Gardens, however there are several public car parks within approx. 10 minutes walk: Montague Quarter Car Park, High Street Multi-Storey, NCP Car Park Worthing Union Place
Blue Badge Parking: There are spaces available in all public car parks approximately 10 minute walk to the event site.
Drop Offs: There is no designated drop off point
Bus: 23, 5, 700, PULSE - all stop directly opposite start/finish area & Steyne Gardens
Train: Southern into Worthing Station - please be aware this is a 20 minute walk to the event site
Electric Charging points: bp pulse Charging Station, High St, Worthing, BN11 1NY - approx. 0.3 miles from Steyne Gardens
Cycling & Bike Racks: There are bike racks located on the seafront next to the start/finish areas.
Refreshments
Toilets
Dogs allowed
Suitable for pushchairs
Wheelchairs accessible
Bag drop
Showers
Parking
This event is wheelchair accessible with assistance. The event site is on grass and participants move on to the tarmac promenade for the course.
If you require any further information on the accessibility of a Race for Life event, or wish to bring a carer/assistant to accompany you or if you need to bring a guide runner, please contact our Supporter Hotline on 0300 123 0770 and press 1 when prompted (Opening hours are 8am - 6pm Monday to Friday) or email us at raceforlife@cancer.org.uk.
If you feel you might need extra help at the event please do pick up a badge at the Blue Enquires Marquee so that our crew and volunteers can look out for you and check you are OK.
Our team of Event Managers are proud to be Dementia Friends.
Your entry fee covers the cost of your event, but your fundraising helps us save and improve lives. Join the celebration, join the family, and join the thousands helping to raise the money we need to power Cancer Research UK’s biggest discoveries.
When you sign up to an event, you'll get fundraising support every step of the way. Get top tips, ideas and resources to help you hit your target and raise as much money as possible for life-saving cancer research.
Choose a training plan to help you get Race for Life ready. You could even use Strava or Fitbit to track your walk, jog or run.
Once you've signed up, join the Race for Life Super Supporters Facebook group to help you get motivated!
