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Cardiff 10k 2023

Image of three people taking part in Race for Life, all running mid-race
 

Cardiff 10k
Sunday 9 Jul 2023

£14.99 Adults | £14.99 Young Adults | £10.00 Children

10k is a great step up from our 5k events, that's still achievable for everyone. Join a Race for Life 10k event and help raise valuable funds for cancer-beating research.

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Use code: RFL23ISU to get 30% off

T&Cs apply

Key Information

Date: Sunday 9 Jul 2023

Time: 09:30

Adults: £14.99
Young Adults: £14.99
Children: £10.00
Under 6 entry (Girls and boys): free and no registration needed

Venue: Coopers Field - Bute Park, Off North Road, Cathays, Cardiff, CF10 3ER View map

Distance: 10k

Course information

The Cardiff route takes a scenic tour around the stunning Bute Park in the heart of the City of Cardiff, following the River Taff into neighbouring Pontcanna Fields. This course allows participants to really explore Pontcanna Fields before returning into Blackweir. Lush grassy, flat terrain and such close proximity to the attractions of Cardiff Centre make this an extremely popular event with a fantastic atmosphere.

Please remember to bring your own water bottle already filled as there will be no bottled water provided at events. ScottishPower water refill stations will be available to use.

Meeting point

The start line is in Coopers Field. Please arrive 30 to 45 minutes before your start time so that you are prepared and ready to go on time.

If using what3words, enter ///agree.socket.score in the free app, to find the exact starting point.

Please remember to bring your own water bottle already filled as there will be no bottled water provided at events. ScottishPower water refill stations will be available to use.

Please utilise public transport where you can. There is no specific event parking . Alternitvely please use city centre car parks.

The car parks most local to Bute Park and this event are:

Sophia Gardens

North Road Car Park

NCP Car Park Cardiff Westgate Street

Museum Avenue

There are various bus stops on Kingsway and Castle Steet however buses run at various times on a Sunday morning. Please go to https://www.cardiffbus.com/services for timetables.

Cathays and Cardiff Central train station are a 15 minute walk away.

Please remember to bring your own water bottle already filled as there will be no bottled water provided at events. ScottishPower water refill stations will be available to use.

Dogs allowed
Suitable for pushchairs
Wheelchair accessible
Toilets
No bag drop
Refreshments
No showers
No parking

This course is predominently on paths within Bute Park and then along grass in Pontcanna Fields so is wheelchair accessible with assistance but can become boggy and uneven in poor weather conditions.

If you require any further information on the accessibility of a Race for Life event, or wish to bring a carer/helper to accompany you, please contact our Supporter Hotline on 0300 123 0770 and press 1 when prompted (Opening hours are 8am - 6pm Monday to Friday) or email us at raceforlife@cancer.org.uk

Supporter / spectator access

We are delighted to welcome spectators to Race for Life so please do bring your family and friends along to cheer you on and support you on the day.

Please remember to bring your own water bottle already filled as there will be no bottled water provided at events. ScottishPower water refill stations will be available to use.