Falmouth 5k 2023
Sunday 21 May 2023
£15.99 Adults | £11.00 Children | Under 6s Free
Everyone has a reason to Race for Life. Enter now and raise money for life-saving research. Together we will beat cancer.
About the 5k event
The original and most popular Race for Life event, the 5k is an entry-level distance and an achievable first challenge for most. At just over 3 miles it can take about an hour to complete on average, but there's no pressure to finish in a certain time. Walk, jog, run or make your way around the course however suits you to fund life-saving research.
On the day
You fundraise, we discover
"Race for Life was an inspiring, uplifting, memorable day"
While your entry fee covers the cost of your event, it's the money you raise that will fund vital research and see more people surviving cancer.
The start line is across the entrance to the Gyllyngvase Beach car park.
If using what3words, enter ///rarely.pipe.indoor in the free app, to find the exact starting point.
Event Car Parking is available at Swanpool Beach. Please note, Swanpool Beach Car Park is approximately a 17 minute walk away from the event site (0.8 miles). Please factor this in to your travel time.
Please follow signs on the day as some roads in the area will be closed for the event.
The nearest train station is Falmouth Town Station, which is approximately a 10 minute walk from the event area. The event area is also a short walk from various bus stops.
This course is all solely on tarmac. There is no differentiation in the terrain. The event site is also on hardstanding. However due to some steep inclines on the route, assistance may be required for wheelchair users.
The Course has an overall ascent of 74m throughout the full 5K course.
If you require any further information on the accessibility of a Race for Life event, or wish to bring a carer/helper to accompany you, please contact our Supporter Hotline on 0300 123 0770 and press 1 when prompted (Opening hours are 8am - 6pm Monday to Friday) or email us at firstname.lastname@example.org
Bring a water bottle
We’re trying to reduce single-use plastic at Race for Life. Please bring your own reusable water bottle, already filled. We'll provide an ecofriendly water-refill station at the finish that uses as little single-use plastic as possible.
Have the right kit
It’s a good idea to check the weather before your event and dress accordingly. Think breathable sports gear (leggings and shorts are ideal) and well-fitting trainers. For Pretty Muddy, wear something you don’t mind getting dirty.
Check out the latest range of Race for Life clothing and accessories in our online shop.
Be sun smart
Stay sun safe by finding shade when you’re not on the course and covering up with clothes, a hat and sunglasses. On parts you can’t cover, use sunscreen with at least SPF15 and a 4 or 5 star rating. Find out more about being sun smart.
Your back sign and race number
Remember to bring your back sign and Race number which will be sent to you in the post – don’t forget safety pins so you can attach them to you.