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Kingston and Kempton Park Pretty Muddy 5k 2023

Photo of three people at the bottom of a slide as they take part in Pretty Muddy
 

Kingston and Kempton Park Pretty Muddy 5k
Saturday 1 Jul 2023

£22.49 Young Adults | £22.49 Adults | £12.00 Children

Race for Life Pretty Muddy is our brilliant 5k muddy obstacle course. Scramble over the A-frame. Crawl through the mud pit. Have fun with your friends. And raise valuable funds for life-saving research.

Key Information

Date: Saturday 1 Jul 2023

Time: from 11:15

Young Adults: £22.49
Adults: £22.49
Children: £12.00
Under 13 entry: due to the nature of this event, you must be 13 or over to take part

Venue: Kempton Park Racecourse, Staines Road East, Sunbury-on-Thames, TW16 5AQ View map

Distance: Pretty Muddy 5k

Course information

The Kingston and Kempton Park course is a single lap on tarmac and is flat throughout, beginning inside the racetrack and following the inner path of the racecourse grounds. Small sections of the course travel over the racetrack itself resulting in slightly uneven ground around this area. There are lots of fun and muddy obstacles along the way to get you ‘pretty muddy’. 

Please arrive 15 to 20minis before your start time so that you are prepared and ready to go on time.

There will not be any water refill stations along the course so if you require water during the event, please remember to bring your own reusable water bottle already filled up. You will be able to refill this at the refill station when you finish. 

 

Meeting point

The meeting point is in the centre of the racecourse, please follow signs and take direction from stewards on arrival.

If using what3words, enter ///mute.fits.detail in the free app, to find the exact starting point.

The nearest train station is Kempton Park Railway Station which exits into the car park within the racecourse grounds. 

Kempton Park is partially accessible to wheelchair users. There is level access to platform 2 (for trains to Shepperton). Passengers for Kingston and London Waterloo are advised to use Hampton station which is 2.4 miles from the racecourse. 

There is plenty of free parking available.

No dogs allowed
Not suitable for pushchairs
Not wheelchair accessible
Toilets
No bag drop
Refreshments
No showers
Parking

Unfortunately, this event has been classified as unsuitable for wheelchair users due to the nature of the event and the obstacles on the course. People with visual impairments are welcome to take part with a guide.

If you require any further information on the accessibility of a Race for Life event, or wish to bring a carer/helper to accompany you, please contact our Supporter Hotline on 0300 123 0770 and press 1 when prompted (Opening hours are 8am - 6pm Monday to Friday) or email us at raceforlife@cancer.org.uk

Supporter / spectator access

We are delighted to welcome spectators to Race for Life so please do bring your family and friends along to cheer you on and support you on the day.