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Norwich 10k 2023

Image of three people taking part in Race for Life, all running mid-race
 

Norwich 10k
Sunday 14 May 2023

£14.99 Young Adults | £10.00 Children | £14.99 Adults

10k is a great step up from our 5k events, that's still achievable for everyone. Join a Race for Life 10k event and help raise valuable funds for cancer-beating research.

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Use code: RFL23ISU to get 30% off

T&Cs apply

Key Information

Date: Sunday 14 May 2023

Time: 10:00

Young Adults: £14.99
Children: £10.00
Adults: £14.99
Under 6 entry (Girls and boys): free and no registration needed

Venue: Norfolk Showground, Dereham Road, Norwich, NR5 0TT View map

Distance: 10k

Course information

The Norwich 10k route is a mixture of pathways and grass and is relatively flat. A lovely, accessible course that’s perfect for all abilities.  The 10k route is a double lap of the 5k route, but there is plenty of room for passing.

Please arrive 30 to 45 minutes before your start time so that you are prepared and ready to go on time.

Meeting point

To find the meeting point, enter the Showground through the main event entrance and look straight ahead and slightly to the right; you should clearly see the main event area with our marquees, flags and gantry.  

If using what3words, enter ///adapt.ramming.marine in the free app, to find the exact starting point.

https://www.what3words.com/adapt.ramming.marine?partner=RaceForLife

The Showground is situated just off the A47 Norwich Southern Bypass at the A1074 Longwater Interchange, follow signs for Norfolk Showground.

Please follow event signs along Dereham Road heading towards Easton.  Turn into Dunham Road (West side of the showground) for access to the car parks and event site.

There is free car parking at the Showground, please follow event signs and directions from the stewards. 

All parking is on grass and a 5 minute walk to the main event area.

Dogs allowed
Suitable for pushchairs
Wheelchair accessible
Toilets
No bag drop
Refreshments
No showers
Parking

The route is a mixture of pathways and grass, with a slight uphill climb halfway through on both laps which would require assistance for wheelchair users.

If you require any further information on the accessibility of a Race for Life event, or wish to bring a carer/helper to accompany you, please contact our Supporter Hotline on 0300 123 0770 and press 1 when prompted (Opening hours are 8am - 6pm Monday to Friday) or email us at raceforlife@cancer.org.uk

Supporter / spectator access

We are delighted to welcome spectators to Race for Life so please do bring your family and friends along to cheer you on and support you on the day.

Please bring a filled water bottle with you to your event as we're proactively managing our impact on the environment. We will be removing single-use plastic bottles.