1. Race for Life
  2. Find an event
  3. Norwich Pretty Muddy 5k 2022

Norwich Pretty Muddy 5k 2022

Photo of three people at the bottom of a slide as they take part in Pretty Muddy
 

Norwich Pretty Muddy 5k
Saturday 14 May 2022

£19.99 Adults | £19.99 Young Adults | £10.00 Children

Race for Life Pretty Muddy is our brilliant 5k muddy obstacle course. Scramble over the A-frame. Crawl through the mud pit. Have fun with your friends. And raise valuable funds for life-saving research.

Sign up for 2023 now

Use code: RFL23ISU to get 30% off

T&Cs apply

Key Information

Date: Saturday 14 May 2022

Time: from 10:30

Adults: £19.99
Young Adults: £19.99
Children: £10.00
Under 13 entry: due to the nature of this event, you must be 13 or over to take part

Venue: Norfolk Showground, Dereham Road, Norwich, NR5 0TT View map

Distance: Pretty Muddy 5k

Course information

The Norwich Pretty Muddy route is a 5k course on a mixture of grass and paths, winding its way around all areas of the showground.  It is fairly flat, though does pass through a tree lined area. There are several cheering points along the way providing a fantastic atmosphere.

Please arrive 15 to 20mins before your start time so that you are prepared and ready to go on time

Meeting point

To find the meeting point, enter the Showground through the main event entrance and look straight ahead and slightly to the right; you should clearly see the main event area with our marquees, flags and gantry.

Please listen out for your group start time to be called to the stage for your energiser.

If using what3words, enter ///adapt.ramming.marine in the free app, to find the exact starting point.

https://www.what3words.com/adapt.ramming.marine?partner=RaceForLife

The Showground is situated just off the A47 Norwich Southern Bypass at the A1074 Longwater Interchange, follow signs for Norfolk Showground.

Please follow event signs along Dereham Road heading towards Easton.  Turn into Dunham Road (West side of the showground) for access to the car parks and event site.

There is free car parking at the Showground, please follow event signs and directions from the stewards. 

All parking is on grass and a 5 minute walk to the main event area.

No dogs allowed
Not suitable for pushchairs
Not wheelchair accessible
Toilets
No bag drop
Refreshments
No showers
Parking

The nature of the obstacles means this event is not suitable for wheelchair users.

If you require any further information on the accessibility of a Race for Life event, or wish to bring a carer/helper to accompany you, please contact our Supporter Hotline on 0300 123 0770 and press 1 when prompted (Opening hours are 8am - 6pm Monday to Friday) or email us at raceforlife@cancer.org.uk

Supporter / spectator access

We are delighted to welcome spectators to Race for Life so please do bring your family and friends along to cheer you on and support you on the day.