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London - Richmond 5k 2023

A woman wearing a pink t-shirt smiling and waving while running

London - Richmond 5k

Sunday 25 Jun 2023

£15.99 Adults | £11.00 Children, under 6s free
Minimum fundraising target: £50

Date: Sunday 25 Jun 2023

Time: 11:00

Venue: Old Deer Park

Life is worth Racing for. Enter Cancer Research UK’s Race for Life and raise money for life-saving cancer research.

About the 5k event

5k pink circle icon

The 5k is an achievable distance and a good first challenge for most people. At just over 3 miles it can take about an hour to walk on average, but there's no pressure to finish in a certain time. Go at your own pace to help fund life-saving cancer research.

Location

Venue
Old Deer Park, Off Twickenham Road, Richmond, TW9 2SF View map

Course information

The Richmond course begins in Old Deer Park behind Pools on the Park. It runs around the perimeter of the park past the obelisk and the river Thames, before running back on itself. The entire course is on grass and is relatively flat throughout. 

Please arrive 30 to 45 minutes before your start time so that you are prepared and ready to go on time.

There will not be any water refill stations along the course so if you require water during the event, please remember to bring your own reusable water bottle already filled up. You will be able to refill this at the refill station when you finish.

Join forces or go solo

Race for Life participants having fun at events
You can take part in any Race for Life event as an individual or a group to raise money for life-saving research. Walk, jog or run together in a group or go solo at your own pace, or lead the way as a Group Leader and get family, friends and colleagues involved! However you choose to get muddy, you’re helping to beat cancer.
 
 

Warm up with other Race for Lifers

Shake off any pre-Race nerves and get moving with our fun warm-up session just before your event.
 

Supporters and spectators welcome

Bring along as many supporters as you like to cheer you on! We’ve got things for everyone to do, check out the Location section above to see what’s happening on the day.
 

Soak up the atmosphere

After you've completed the course, stay on and celebrate with other participants, friends and family with a picnic in the park.

Your entry fee covers the cost of your event, but your fundraising helps us save and improve lives. Join the celebration, join the family, and join the thousands helping to raise the money we need to power Cancer Research UK’s biggest discoveries.

Event details

Once you sign up for your Race for Life event, you'll receive an email with all the need-to-know details to help you feel fully prepared for the day.

Meeting point

The meeting point is in Old Deer Park by the tennis courts behind Pools on the Park Leisure Centre.

If using what3words, enter ///summer.studio.drama in the free app, to find the exact starting point.

Please use public transport to get to the event – the nearest station is Richmond station which is both on the main line and the District line. It is a 5 minute walk to the event site. Richmond station has a lift and is wheelchair accessible. 

There is limited public pay and display parking at the Old Deer Car Park across the road from the event area. Please use the footbridge and follow signs to access the event from here. 

Dogs allowed
Suitable for pushchairs
Wheelchair accessible
Toilets
Bag drop
Refreshments
No showers
No parking

The Richmond Race for Life course is suitable for wheelchairs with assistance. The event takes place within Old Deer Park playing field, and is relatively flat but entirely on grass.

If you require any further information on the accessibility of a Race for Life event, or wish to bring a carer/helper to accompany you, please contact our Supporter Hotline on 0300 123 0770 and press 1 when prompted (opening hours are 8am - 6pm Monday to Friday) or email us at raceforlife@cancer.org.uk.

Bring a water bottle
We’re trying to reduce single-use plastic at Race for Life. Please bring your own reusable water bottle, already filled. We'll provide an ecofriendly water-refill station at the finish that uses as little single-use plastic as possible.

Have the right kit
It’s a good idea to check the weather before your event and dress accordingly. Think breathable sports gear (leggings and shorts are ideal) and well-fitting trainers. For Pretty Muddy, wear something you don’t mind getting dirty.
Check out the latest range of Race for Life clothing and accessories in our online shop.

Be sun smart
Stay sun safe by finding shade when you’re not on the course and covering up with clothes, a hat and sunglasses. On parts you can’t cover, use sunscreen with at least SPF15 and a 4 or 5 star rating. Find out more about being sun smart.

Your back sign and race number
Remember to bring your back sign and Race number which will be sent to you in the post – don’t forget safety pins so you can attach them to you.

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