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Liverpool Pretty Muddy 5k 2023

Photo of three people at the bottom of a slide as they take part in Pretty Muddy
 

Liverpool Pretty Muddy 5k
Saturday 8 Jul 2023

£19.99 Adults | £19.99 Young Adults | £10.00 Children

Race for Life Pretty Muddy is our brilliant 5k muddy obstacle course. Scramble over the A-frame. Crawl through the mud pit. Have fun with your friends. And raise valuable funds for life-saving research.

Key Information

Date: Saturday 8 Jul 2023

Time: 11:00

Adults: £19.99
Young Adults: £19.99
Children: £10.00
Under 13 entry: due to the nature of this event, you must be 13 or over to take part

Venue: Sefton Park, Aigburth Road, Liverpool, L17 1AP View map

Distance: Pretty Muddy 5k

Course information

Please arrive 15 to 20 minutes before your start time so that you are prepared and ready to go on time.

Please remember to bring your own water bottle already filled as there will be no bottled water provided at events. ScottishPower water refill stations will be available to use.

The Pretty Muddy 5k single lap course takes a scenic route through Sefton Park. Featuring predominantly flat footpaths in amongst the obstacles, it gives some stunning views of the picturesque park.

There are a mixture of obstacles along the way including inflatables, climbing, crawling and mud!

Remember to bring a towel and change of clothes for the way home!

Meeting point

Please remember to bring your own water bottle already filled as there will be no bottled water provided at events. ScottishPower water refill stations will be available to use.

The meeting point and start line are within the park playing field off Mossley Hill Drive, near to The Needle statue.The finish line will also be within the similar vacinity.

If using what3words, enter ///pinks.fish.steer in the free app, to find the exact starting point.

Please remember to bring your own water bottle already filled as there will be no bottled water provided at events. ScottishPower water refill stations will be available to use.

There is no official Race for Life parking at the venue. Please use the surrounding area and on-street parking around the park. Please do park carefully and be considerate of the residents.

Public Transport: Sefton Park is accessible via public transport with bus services operating in the vicinity of the park. Please check availability via the following link: https://www.merseytravel.gov.uk/timetables/bus/4-4a/ 

No dogs allowed
Not suitable for pushchairs
Not wheelchair accessible
Toilets
No bag drop
Refreshments
No showers
No parking

Although this course route is mostly flat and on grass and paths, unfortunately we would advise that our Pretty Muddy event is unsuitable for wheelchairs, mobility aids and pushchairs due to the nature of the obstacles.

If spectating, the event site, course route and car park are mostly on grass or paths, so those with accessibility issues may require assistance on the uneven surfaces.

If you require any further information on the accessibility of a Race for Life event, or wish to bring a carer/helper to accompany you, please contact our Supporter Hotline on 0300 123 0770 and press 1 when prompted (Opening hours are 8am - 6pm Monday to Friday) or email us at raceforlife@cancer.org.uk

Supporter / spectator access

We are delighted to welcome spectators to Race for Life so please do bring your family and friends along to cheer you on and support you on the day.

Please bring a filled water bottle with you to your event as we're proactively managing our impact on the environment. We will be removing single-use plastic bottles.