Welwyn and Hatfield 3k 2023
There has been a change to this event since the original listing, the most up to date information is posted below. If you have any questions or concerns please contact us.
Welwyn and Hatfield 3k
Sunday 28 May 2023
£14.99 Adults | £10.00 Children, under 6s free
Minimum fundraising target: £50
Life is worth Racing for. Enter Cancer Research UK’s Race for Life and raise money for life-saving cancer research.
About the 3k event
At just over 2 miles, 3k is ideal for families or groups having a go at their first Race for Life. It's a fun, achievable event for everyone – and an unforgettable day out. There's no pressure to finish in a certain time. Walk, jog or run or make your way around the course however suits you and help fund life-saving cancer research.
Join forces or go solo
You can take part in any Race for Life event as an individual or a group to raise money for life-saving research. Walk, jog or run together in a group or go solo at your own pace, or lead the way as a Group Leader and get family, friends and colleagues involved! However you choose to get muddy, you’re helping to beat cancer.
Warm up with other Race for Lifers
Shake off any pre-Race nerves and get moving with our fun warm-up session just before your event.
Supporters and spectators welcome
Bring along as many supporters as you like to cheer you on! We’ve got things for everyone to do, check out the Location section above to see what’s happening on the day.
Soak up the atmosphere
After you've completed the course, stay on and celebrate with other participants, friends and family with a picnic in the park.
Your entry fee covers the cost of your event, but your fundraising helps us save and improve lives. Join the celebration, join the family, and join the thousands helping to raise the money we need to power Cancer Research UK’s biggest discoveries.
Event details
Once you sign up for your Race for Life event, you'll receive an email with all the need-to-know details to help you feel fully prepared for the day.
Meeting point
The start line is on the south side of the park, behind the boating lake reception.
If using what3words, enter ///nets.wing.drag in the free app, to find the exact starting point.
Parking is available at Stanborough Park but please be aware that parking fees apply and cameras are in operation. Follow the instructions on the payment machines as to how to activate your Race for Life discounted parking rate. Parking is limited so please use public transport where possible. There will be no parking available at the Police HQ car park this year
Vehicles will be unable to leave the north car park whilst the road closure is in place for the event. If you need to leave before that, please let the stewards know so they can direct you to alternative parking.
Dogs allowed
Suitable for pushchairs
Wheelchair accessible
Toilets
No bag drop
Refreshments
No showers
Parking
Due to the mixed terrain and a number of inclines this event is only suitable for wheelchair users if they have assistance.
If you require any further information on the accessibility of a Race for Life event, or wish to bring a carer/helper to accompany you, please contact our Supporter Hotline on 0300 123 0770 and press 1 when prompted (Opening hours are 8am - 6pm Monday to Friday) or email us at raceforlife@cancer.org.uk
Bring a water bottle
We’re trying to reduce single-use plastic at Race for Life. Please bring your own reusable water bottle, already filled. We'll provide an ecofriendly water-refill station at the finish that uses as little single-use plastic as possible.
Have the right kit
It’s a good idea to check the weather before your event and dress accordingly. Think breathable sports gear (leggings and shorts are ideal) and well-fitting trainers. For Pretty Muddy, wear something you don’t mind getting dirty.
Check out the latest range of Race for Life clothing and accessories in our online shop.
Be sun smart
Stay sun safe by finding shade when you’re not on the course and covering up with clothes, a hat and sunglasses. On parts you can’t cover, use sunscreen with at least SPF15 and a 4 or 5 star rating. Find out more about being sun smart.
Your back sign and race number
Remember to bring your back sign and Race number which will be sent to you in the post – don’t forget safety pins so you can attach them to you.
We're with you every step of the way
Get fundraising support
When you sign up to an event, you'll get fundraising support every step of the way. Get top tips, ideas and resources to help you hit your target and raise as much money as possible for life-saving cancer research.
Prepare for your 3k event
Choose a training plan to help you get Race for Life ready. You could even use Strava or Fitbit to track your walk, jog or run.
Facebook community support
Once you've signed up, join the Race for Life Super Supporters Facebook group to help you get motivated!
