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Stirling 5k 2023

There has been a change to this event since the original listing, the most up to date information is posted below. If you have any questions or concerns please contact us.

A woman wearing a pink t-shirt smiling and waving while running
 

Stirling 5k
Sunday 30 Apr 2023

£15.99 Adults | £11.00 Children | Under 6s Free

Minimum fundraising target: £50

Date: Sunday 30 Apr 2023

Time: 11:00

Venue: University of Stirling

Everyone has a reason to Race for Life. Enter now and raise money for life-saving research. Together we will beat cancer.

About the 5k event

5k in a pink circle icon

The original and most popular Race for Life event, the 5k is an entry-level distance and an achievable first challenge for most. At just over 3 miles it can take about an hour to complete on average, but there's no pressure to finish in a certain time. Walk, jog, run or make your way around the course however suits you to fund life-saving research.

Location

Venue: University of Stirling, Gannochy Sports Centre, Stirling, FK9 4LA View map

Course information

The Stirling 5k route is situated within the grounds of the University of Stirling. You will enjoy the picturesque landscape and a mixed terrain including grass, pathways and a small hill when approaching the golf course. You will pass the beautiful Airthey Loch, taking in the view of the Wallace Monument before heading towards the athletics track to finish. The main event site is on grass so may be slightly muddy underfoot depending on recent weather.

Please arrive 30 to 45 mins before your start time so that you are prepared and ready to go on time

On the day

Race for Life participants having fun at events
Take part in a group or go solo
Take part as an individual or in a group and have fun raising money for life-saving research. You can walk, jog or run, going at your own pace, or lead the way as a Group Leader getting family, friends and colleagues involved! However you choose to Race, you will be helping to beat cancer.
 
 
Warm up with other participants
Get moving just before you begin your Race for Life event with a live and interactive warm up session.
 
Supporters and spectators welcome
Spectators are very welcome on the day to cheer you on! The more the merrier.
 
Soak up the atmosphere
After you've completed the course, why not make a day of it with other participants, friends and family, and have a picnic in the park.

While your entry fee covers the cost of your event, it's the money you raise that will fund vital research and see more people surviving cancer.

Event details

Once you sign up for your Race for Life event, you'll receive an email with all the need-to-know details to help you feel fully prepared for the day.

Meeting point

The start line is located on the playing fields in front of The National Swimming Academy.

If using what3words, enter ///fired.carbonate.refer in the free app, to find the exact starting point.

Parking is available within the campus car parks. Please follow the signs and directions from the stewards on the day.

If travelling by public transport, Stirling train station is approximately a 40 minute walk, or Bridge of Allan train station is approximately a 25 minute walk.

A regular bus service is also in operation that will take you through the university grounds.

Dogs allowed
Suitable for pushchairs
Wheelchair accessible
Toilets
No bag drop
Refreshments
No showers
Parking

Unfortunately this event is not suitable for wheelchair users due to a large section of course utilising the fields of the golf course and rugby pitches. The course can be adapted by continuing on the path around the loch and not turning onto the golf course, however this will reduce the route to approximately 3.5k. On event day, please approach the blue admin tent to discuss this adjustment further. The event site, start and end of the course is also on uneven grass which could make conditions difficult in bad weather.

If you require any further information on the accessibility of a Race for Life event, or wish to bring a carer/helper to accompany you, please contact our Supporter Hotline on 0300 123 0770 and press 1 when prompted (Opening hours are 8am - 6pm Monday to Friday) or email us at raceforlife@cancer.org.uk

Bring a water bottle
We’re trying to reduce single-use plastic at Race for Life. Please bring your own reusable water bottle, already filled. We'll provide an ecofriendly water-refill station at the finish that uses as little single-use plastic as possible.

Have the right kit
It’s a good idea to check the weather before your event and dress accordingly. Think breathable sports gear (leggings and shorts are ideal) and well-fitting trainers. For Pretty Muddy, wear something you don’t mind getting dirty.
Check out the latest range of Race for Life clothing and accessories in our online shop.

Be sun smart
Stay sun safe by finding shade when you’re not on the course and covering up with clothes, a hat and sunglasses. On parts you can’t cover, use sunscreen with at least SPF15 and a 4 or 5 star rating. Find out more about being sun smart.

Your back sign and race number
Remember to bring your back sign and Race number which will be sent to you in the post – don’t forget safety pins so you can attach them to you.

We're with you every step of the way

Choose the right event for you

Don't fancy the 3k? Check out our range of different Race for Life events all across the country and find one that suits you.

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5k in a pink circle icon
10k in a pink circle icon
"Pretty Muddy" in a pink circle icon

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