5k Training Plans
Here are our 4-week training plans, produced by RunningWithUs, designed to get you ready for your Very 2020 Race for Life 5k. Designed for people of all ages and fitness levels, simply choose the pace you want to do – walk, jog or run.
Every little helps
Training doesn't have to be just about following a training plan.
Why not think about going out for an evening walk in the park? If the full distance is a bit much, try slowly building up your distance.
Keeping active is one of the ways you can reduce your cancer risk.