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Nottingham Pretty Muddy Kids 2025

A boy in a pink t-shirt crawling through a muddy puddle

Nottingham Pretty Muddy Kids

Saturday 21 Jun 2025

£12.00 Children, supervising adults free
Minimum fundraising target: £50

Date: Saturday 21 Jun 2025

Time: from 09:45

Venue: National Water Sports Centre

30% off entry in 2025 with code RFL25ISU

Life is worth Racing for. Enter Cancer Research UK’s Race for Life and raise money for life-saving cancer research.

About Pretty Muddy Kids

Pretty Muddy pink circle icon

Pretty Muddy® Kids is a fun-packed muddy obstacle course for children aged 6-12 (over 1.2m tall).
The young fundraisers climb, crawl and slide their way around the course at their own pace, accompanied by an adult.
The course is approximately 5k which is just over three miles, and there's no pressure to finish in a certain time. Get ready to get muddy on an unforgettable day out.

Location

Venue
National Water Sports Centre, Adboltn Lane, Holme Pierrepont, Nottingham, NG12 2LU View map

Course information

The start and finish are on grass. The course is on a mix of terrain with some path, grass and woodland trails.

Our courses are accurately measured with a measuring wheel, which may differ from GPS devices. Please follow the designated route closely to maintain the intended distance; cutting corners will affect your distance covered.

Join forces or go solo

Pretty Muddy Kids participants having fun at events
You can take part in any Race for Life event as an individual or a group to raise money for life-saving research. Walk, jog or run together in a group or go solo at your own pace, or lead the way as a Group Leader and get family, friends and colleagues involved! However you choose to get muddy, you’re helping to beat cancer.
 
 

Warm up with other Race for Lifers

Shake off any pre-Race nerves and get moving with our fun warm-up session just before your event.
 

Supporters and spectators welcome

Bring along as many supporters as you like to cheer you on! We’ve got things for everyone to do, check out the Location section above to see what’s happening on the day.
 

Soak up the atmosphere

After you've completed the course, stay on and celebrate with other participants, friends and family with a picnic in the park.

Your entry fee covers the cost of your event, but your fundraising helps us save and improve lives. Join the celebration, join the family, and join the thousands helping to raise the money we need to power Cancer Research UK’s biggest discoveries.

Event details

Once you sign up for your Pretty Muddy® event, you'll receive an email with all the need-to-know details to help you feel fully prepared for the day.

Meeting point

The start line is on grass, next to the Regatta Lake at Nottingham Holme Pierrepont, under the score board.  

The finish line is on grass, leading you back towards the event site and start line. 

If using what3words, enter ///loudly.trying.frames in the free app, to find the exact starting point. 

Please listen out for your start time to gather in front of the stage for a gentle warm-up and course instructions.

By car:

General Event Parking: Please follow the brown signs for the venue 'National Water Sports Centre'. There is car parking at the venue and stewards will be in place to direct you to specific car parks. 

We advise you arrive at least 30 – 40 minutes before your start time to allow ample time to park your vehicle and walk around the regatta lake to the start area. 

There is a car parking charge for the event £5 payable per car on arrival with the venues ANPR system. You can pay this via the QR code found around the car park and event site. Parking arrangements are subject to change.

Car Parking is limited so we advise car sharing where possible please. 

Blue Badge Parking: N/A

Volunteer Parking: Parking is available on site for volunteers.

Drop Offs: N/A

Electric Charging points: There are none available at this event.

Public transport and pedestrians:

Pedestrians: N/A

Bus: There are limited public transport options to this venue, we recommend car sharing where possible.

Train: N/A

Cycling & Bike Racks: There are none available at this event.

No dogs allowed
Not suitable for pushchairs
Not wheelchair accessible
Toilets
No bag drop
Refreshments
No showers
Parking

The start and finish areas are both on the same grass field, around a 15 minute walk from the grass car park on the other side of the Regatta Lake. 

Due to the nature of the event it is not suitable for wheelchair users.

We aim for maximum accessibility at our events. Our contact centre and on-site team are ready to assist with any needs or questions you may have.

Additional Support request badges are available, and our Event Managers are trained Dementia Friends.

Bring a water bottle
We’re trying to reduce single-use plastic at Pretty Muddy. Please bring your own reusable water bottle, already filled. We'll provide an ecofriendly water-refill station at the finish that uses as little single-use plastic as possible.

Bring a change of clothes
If you’re getting Pretty Muddy®, remember to bring spare clothes and a towel. Check the facilities tab above to see what there is at your event. Unfortunately, there are no lockers, changing facilities or showers at the Race for Life events, so please bear this in mind and ask friends to look after your valuable belongings, clean clothes and towels.

Have the right kit
It’s a good idea to check the weather before your event and dress accordingly. Think breathable sports gear (leggings and shorts are ideal) and well-fitting trainers. For Pretty Muddy, wear something you don’t mind getting dirty.
Check out the latest range of Race for Life clothing and accessories in our online shop.

Be sun smart
Stay sun safe by finding shade when you’re not on the course and covering up with clothes, a hat and sunglasses. On parts you can’t cover, use sunscreen with at least SPF15 and a 4 or 5 star rating. Find out more about being sun smart.

Your back sign and race number
Remember to bring your back sign and Race number which will be sent to you in the post – don’t forget safety pins so you can attach them to you.

Pretty Muddy® events start times are staggered in 'waves', each wave starts every 15 minutes to ensure you're safe on the course. If you're signed up as a group, please make sure you sign up for the same wave time.

Climb, crawl and slide your way around the course at your own pace. We want you to tackle every obstacle the best you can, but if you need to skip to the next one our marshals will be on hand to assist. Find out more about Pretty Muddy® obstacles.

To be part of the action, you must be 13 years of age or older at the time of your event. We've got something special for our young participants too - check out our Pretty Muddy® Kids events for kids aged 12 and under!

If you have any pre-existing medical conditions, please seek your doctor's advice before registering.

We're with you every step of the way

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When you sign up to an event, you'll get fundraising support every step of the way. Get top tips, ideas and resources to help you hit your target and raise as much money as possible for life-saving cancer research.

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