Harlow 3k 2023
Sunday 7 May 2023
£14.99 Adults | £10.00 Children | Under 6s Free
Everyone has a reason to Race for Life. Enter now and raise money for life-saving research. Together we will beat cancer.
About the 3k event
On the day
You fundraise, we discover
“I’m excited to support Race for Life and play my part to fund research"
While your entry fee covers the cost of your event, it's the money you raise that will fund vital research and see more people surviving cancer.
There is no designated Race for Life participant car park, but Harlow Town Park is within walking distance of the town centre car parks and the car park at Harlow Town Railway Station.
The nearest car parks can be found at: http://www.harlow.gov.uk/carpark-townpark and the nearest rail station is Harlow Town.
First Bus also operate a service to Harlow Town Park – see timetables at www.firstgroup.com/ukbus/
We advise that this 3k course is suitable for wheelchair users with assistance as there is an incline on the upward path (parallel to Park Lane) in addition to a short stretch on grass.
If you require any further information on the accessibility of a Race for Life event, or wish to bring a carer/helper to accompany you, please contact our Supporter Hotline on 0300 123 0770 and press 1 when prompted (opening hours are 8am - 6pm Monday to Friday) or email us at email@example.com.
Bring a water bottle
We’re trying to reduce single-use plastic at Race for Life. Please bring your own reusable water bottle, already filled. We'll provide an ecofriendly water-refill station at the finish that uses as little single-use plastic as possible.
Have the right kit
It’s a good idea to check the weather before your event and dress accordingly. Think breathable sports gear (leggings and shorts are ideal) and well-fitting trainers. For Pretty Muddy, wear something you don’t mind getting dirty.
Check out the latest range of Race for Life clothing and accessories in our online shop.
Be sun smart
Stay sun safe by finding shade when you’re not on the course and covering up with clothes, a hat and sunglasses. On parts you can’t cover, use sunscreen with at least SPF15 and a 4 or 5 star rating. Find out more about being sun smart.
Your back sign and race number
Remember to bring your back sign and Race number which will be sent to you in the post – don’t forget safety pins so you can attach them to you.