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Dudley 5k 2024

A woman wearing a pink t-shirt smiling and waving while running
 

Dudley 5k
Sunday 7 Jul 2024

£15.99 Adults | £11.00 Children | Under 6s Free

Minimum fundraising target: £50

Date: Sunday 7 Jul 2024

Time: 11:00

Venue: Himley Hall

30% off entry in 2024 with code RFL24ISU

Everyone has a reason to Race for Life. Enter now and raise money for life-saving research. Together we will beat cancer.

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About the 5k event

5k in a pink circle icon

The original and most popular Race for Life event, the 5k is an entry-level distance and an achievable first challenge for most. At just over 3 miles it can take about an hour to complete on average, but there's no pressure to finish in a certain time. Walk, jog, run or make your way around the course however suits you to fund life-saving research.

Location

Venue: Himley Hall, Himley Park, Dudley, DY3 4DF View map

Course information

The Dudley course is on a mix of terrain with some sections on paths and is fairly flat, with one incline. The course passes the lake and Himley Hall itself and so is a very picturesque course with a great atmosphere.

There will not be any water refill stations along the course so if you require water during the event, please remember to bring your own reusable water bottle already filled up. A ScottishPower water refill station will be available to use at the finish.

Please arrive 30 to 45 mins before your start time so that you are prepared and ready to go on time.

Our courses have been measured with a measuring wheel. This is the most accurate measurement method and may not always correspond with digital tracking apps and watches.

On the day

Race for Life participants having fun at events
Take part in a group or go solo
Take part as an individual or in a group and have fun raising money for life-saving research. You can walk, jog or run, going at your own pace, or lead the way as a Group Leader getting family, friends and colleagues involved! However you choose to Race, you will be helping to beat cancer.
 
 
Warm up with other participants
Get moving just before you begin your Race for Life event with a live and interactive warm up session.
 
Supporters and spectators welcome
Spectators are very welcome on the day to cheer you on! The more the merrier.
 
Soak up the atmosphere
After you've completed the course, why not make a day of it with other participants, friends and family, and have a picnic in the park.

While your entry fee covers the cost of your event, it's the money you raise that will fund vital research and see more people surviving cancer.

Enter now

Event details

Once you sign up for your Race for Life event, you'll receive an email with all the need-to-know details to help you feel fully prepared for the day.

Meeting point

The start line is in the large grassed area in front of Himley Hall.

If using what3words, enter ///sooner.wished.slice in the free app, to find the exact starting point.

Event parking is available within Himley Hall. There is an hourly bus service, No 256 from Wolverhampton/Stourbridge, that stops at the Himley House Hotel which is a 10 minute walk to Himley Hall. Disabled parking is available on site, please follow the signs and stewards upon arrival. The event site is on grass which can become boggy in bad weather.

Please check back for information on electric charging points and bike racks.

Dogs allowed
Not suitable for pushchairs
Not wheelchair accessible
Toilets
No bag drop
Refreshments
No showers
Parking

This course is mostly on uneven ground and grass which may be unsuitable for wheelchair users.  

If you require any further information on the accessibility of a Race for Life event or wish to bring a carer/assistant to accompany you or if you need to bring a guide runner, please contact our Supporter Hotline on 0300 123 0770 and press 1 when prompted (Opening hours are 8am - 6pm Monday to Friday) or email us at raceforlife@cancer.org.uk .

Bring a water bottle
We want to make Race for Life as sustainable as possible by reducing our single use plastic consumption, so please bring your own reusable water bottle, already filled. We'll provide a water-refill solution that is cost-effective for the charity and environmentally-friendly.

Have the right kit
Think comfortable clothes and trainers. Check out the latest range of Race for Life clothing and accessories in our online shop.

Be sun smart
Covering up will protect your skin. Find out more about being sun smart. Don't forget a hat and sunscreen.

Your back sign and race number
Remember to bring your back sign and Race number which will be sent to you in the post – don’t forget safety pins so you can attach them to you.

We're with you every step of the way

Choose the right event for you

Don't fancy the 3k? Check out our range of different Race for Life events all across the country and find one that suits you.

3k in a pink circle icon
5k in a pink circle icon
10k in a pink circle icon
"Pretty Muddy" in a pink circle icon

Other ways to support