Aberystwyth 3k 2024
Aberystwyth 3k
Sunday 12 May 2024
£14.99 Adults | £10.00 Children | Under 6s Free
Minimum fundraising target: £50
Everyone has a reason to Race for Life. Enter now and raise money for life-saving research. Together we will beat cancer.
About the 3k event
The 3k is the perfect distance (just over 2 miles) to take on as your first Race for Life challenge! It's ideal to take part in solo, as a family or group and is a fun, achievable event for everyone. There's no pressure to finish in a certain time. Run, jog or walk at your own pace, or make your way around the course however suits you to fund our life-saving cancer research.
On the day
Take part in a group or go solo
Take part as an individual or in a group and have fun raising money for life-saving research. You can walk, jog or run, going at your own pace, or lead the way as a Group Leader getting family, friends and colleagues involved! However you choose to Race, you will be helping to beat cancer.
Warm up with other participants
Get moving just before you begin your Race for Life event with a live and interactive warm up session.
Supporters and spectators welcome
Spectators are very welcome on the day to cheer you on! The more the merrier.
Soak up the atmosphere
After you've completed the course, why not make a day of it with other participants, friends and family, and have a picnic in the park.
While your entry fee covers the cost of your event, it's the money you raise that will fund vital research and see more people surviving cancer.
Event details
Once you sign up for your Race for Life event, you'll receive an email with all the need-to-know details to help you feel fully prepared for the day.
Meeting point
The start line is on the promenade along Marine Terrace, outside the Bandstand. Please make your way to this event via Terrace Road.
If using what3words, enter ///roofs.melts.replaying in the free app, to find the exact starting point.
https://www.what3words.com/roofs.melts.replaying?partner=RaceForLife
The following roads will be closed from 5am as part of the event:
- Victoria Terrace
- Marine Terrace
- Riverside Terrace
- New Promenade
- King Street
- Terrace Road
- South Marine Terrace.
Please bear this in mind when planning your route and parking.
There is no official parking, so please park in town centre car parks and walk to the start.
Car sharing or public transport is advisable. The start is an 8 minute walk (0.4miles) from the train station and all local car parks are within a 15 minute walk.
Dogs allowed
Suitable for pushchairs
Wheelchair accessible
Toilets
No bag drop
Refreshments
No showers
No parking
The event site and route is on a smooth hard standing surface. The majority of the route is flat with the steepest gradient being 20% for approx. 3M. The majority of the route is wider than 2meters and flat the course is accessible for wheelchair users and pushchairs. Please do note: due to the unlikely event of bad weather, sand can often be blown onto the pathway and streets and make the road and pavement slippery.
Throughout the whole 3K the course has an overall ascent of 46m
If you require any further information on the accessibility of a Race for Life event or wish to bring a carer/assistant to accompany you or if you need to bring a guide runner, please contact our Supporter Hotline on 0300 123 0770 and press 1 when prompted (Opening hours are 8am - 6pm Monday to Friday) or email us at raceforlife@cancer.org.uk
Bring a water bottle
We want to make Race for Life as sustainable as possible by reducing our single use plastic consumption, so please bring your own reusable water bottle, already filled. We'll provide a water-refill solution that is cost-effective for the charity and environmentally-friendly.
Have the right kit
Think comfortable clothes and trainers. Check out the latest range of Race for Life clothing and accessories in our online shop.
Be sun smart
Covering up will protect your skin. Find out more about being sun smart. Don't forget a hat and sunscreen.
Your back sign and race number
Remember to bring your back sign and Race number which will be sent to you in the post – don’t forget safety pins so you can attach them to you.
We're with you every step of the way
Get fundraising support
When you sign up to an event, you'll get fundraising support every step of the way. Get top tips, ideas and resources to help you hit your target and raise as much money as possible for life-saving research.
Prepare for your 3k event
When you sign up to an event, you'll get fundraising support every step of the way. Get top tips, ideas and resources to help you hit your target and raise as much money as possible for life-saving research.
Facebook community support
Once you've signed up, we'll give you access to the Race for Life Super Supporters Facebook group to help you get motivated! See stories and share your own and get exclusive support from other participants.
Choose the right event for you
Don't fancy the 3k? Check out our range of different Race for Life events all across the country and find one that suits you.
