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Stoke On Trent 5k 2025

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Stoke On Trent 5k

Tuesday 3 Jun 2025

£15.99 Aged 16 and over | £11.00 Children, under 6s free
Minimum fundraising target: £50

Date: Tuesday 3 Jun 2025

Time: 19:30

Venue: The Trentham Estate

30% off entry in 2025 with code RFL25ISU

Life is worth Racing for. Enter Cancer Research UK’s Race for Life and raise money for life-saving cancer research.

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About the 5k event

5k pink circle icon

The 5k is an achievable distance and a good first challenge for most people. At just over 3 miles it can take about an hour to walk on average, but there's no pressure to finish in a certain time. Go at your own pace to help fund life-saving cancer research.


The Trentham Estate, Stone Road, Stoke on Trent, ST4 8JG View map

Course information

The start and finish are on grass. The course is  on a mixture of terrains as it goes around the Italian Gardens, Lake and through the woodland.The course is fairly flat, however there is one steep hill and a small section through the woodland.

Our courses are accurately measured with a measuring wheel, which may differ from GPS devices. Please follow the designated route closely to maintain the intended distance; cutting corners will affect your distance covered.

Join forces or go solo

Race for Life participants having fun at events
You can take part in any Race for Life event as an individual or a group to raise money for life-saving research. Walk, jog or run together in a group or go solo at your own pace, or lead the way as a Group Leader and get family, friends and colleagues involved! However you choose to get muddy, you’re helping to beat cancer.

Warm up with other Race for Lifers

Shake off any pre-Race nerves and get moving with our fun warm-up session just before your event.

Supporters and spectators welcome

Bring along as many supporters as you like to cheer you on! We’ve got things for everyone to do, check out the Location section above to see what’s happening on the day.

Soak up the atmosphere

After you've completed the course, stay on and celebrate with other participants, friends and family with a picnic in the park.

Your entry fee covers the cost of your event, but your fundraising helps us save and improve lives. Join the celebration, join the family, and join the thousands helping to raise the money we need to power Cancer Research UK’s biggest discoveries.

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Event details

Once you sign up for your Race for Life event, you'll receive an email with all the need-to-know details to help you feel fully prepared for the day.

Meeting point

The start and finish are on the grass area at the back of the gardens. Please follow 'To The Start' signs to the event site. Please enter from the main gardens entance. Entry will be allowed from 5pm.

If using what3words, enter ///wage.tender.voting in the free app, to find the exact starting point. 


By car:

General Event Parking:  Parking is available in the Trentham Estate Car Park. This is free of charge.

Blue Badge Parking: Blue Badge parking can be found at the Trentham Estate Car Park, the spaces are the closest to the Shopping Village.

Volunteer Parking: (TBC)

Drop Offs: Participants can be dropped off at the Trentham Estate Car Park.

Electric Charging points: There are 4 electric car charging points and 8 Tesla Supercharger charging points next to the Shopping Village.

Public transport and pedestrians:

Pedestrians: There are various public transport links to the venue. It is a 15 minute walk from the car park to the event site. Please enter from the main gardens entance. Entry will be allowed from 5pm.

Bus: The nearest bus stop is only a short walk away from Trentham. Buses from Hanley City Centre and Stafford. The 101 service operated by First Bus runs from Hanley City Centre and Stafford via Newcastle- Under- Lyme.

Train: The nearest stations are Stone, approx 10 mins drive and Stoke On Trent, approx 9 mins drive from the venue.

Cycling & Bike Racks: Cycle parking is available behind the Cornerstone Jewellers Unit.

Dogs allowed
Suitable for pushchairs
Wheelchair accessible
No bag drop
No showers

Event Site: The start and finish areas are both on the same grass field. 

Course: We would advise that the route is mostly flat and on paths, so is suitable for wheelchair users with assistance. However, there is a steep hill around the lake and a small section in the Woodland. There are a couple of grass sections that would be unsuitable if we had poor weather.  In this case the course would be slightly shorter.

We aim for maximum accessibility at our events. Our contact centre and on-site team are ready to assist with any needs or questions you may have.

Additional Support request badges are available, and our Event Managers are trained Dementia Friends.

Bring a water bottle
We’re trying to reduce single-use plastic at Race for Life. Please bring your own reusable water bottle, already filled. We'll provide an ecofriendly water-refill station at the finish that uses as little single-use plastic as possible.

Have the right kit
It’s a good idea to check the weather before your event and dress accordingly. Think breathable sports gear (leggings and shorts are ideal) and well-fitting trainers. For Pretty Muddy, wear something you don’t mind getting dirty.
Check out the latest range of Race for Life clothing and accessories in our online shop.

Be sun smart
Stay sun safe by finding shade when you’re not on the course and covering up with clothes, a hat and sunglasses. On parts you can’t cover, use sunscreen with at least SPF15 and a 4 or 5 star rating. Find out more about being sun smart.

Your back sign and race number
Remember to bring your back sign and Race number which will be sent to you in the post – don’t forget safety pins so you can attach them to you.

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