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Stirling 5k 2024

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Stirling 5k

Sunday 5 May 2024

£15.99 Aged 16 and over | £11.00 Children, under 6s free
Minimum fundraising target: £50

Date: Sunday 5 May 2024

Time: 11:00

Venue: University of Stirling

30% off entry in 2024 with code 24SPRING

Life is worth Racing for. Enter Cancer Research UK’s Race for Life and raise money for life-saving cancer research.

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About the 5k event

5k pink circle icon

The 5k is an achievable distance and a good first challenge for most people. At just over 3 miles it can take about an hour to walk on average, but there's no pressure to finish in a certain time. Go at your own pace to help fund life-saving cancer research.

Location

Venue
University of Stirling, Gannochy Sports Centre, Stirling, FK9 4LA View map

Course information

The Stirling 5k route is situated within the grounds of the University of Stirling. You will enjoy the picturesque landscape and a mixed terrain including grass, pathways and a small hill when approaching the golf course. You will pass the beautiful Airthey Loch, taking in the view of the Wallace Monument before heading towards the athletics track to finish. The main event site is on grass so may be slightly muddy underfoot depending on recent weather.

There will not be any water refill stations along the course so if you require water during the event, please remember to bring your own reusable water bottle already filled up. A ScottishPower water refill station will be available to use at the finish.

Please arrive 30 to 45 mins before your start time so that you are prepared and ready to go on time.

Our courses have been measured with a measuring wheel. This is the most accurate measurement method and may not always correspond with digital tracking apps and wa

Join forces or go solo

Race for Life participants having fun at events
You can take part in any Race for Life event as an individual or a group to raise money for life-saving research. Walk, jog or run together in a group or go solo at your own pace, or lead the way as a Group Leader and get family, friends and colleagues involved! However you choose to get muddy, you’re helping to beat cancer.
 
 

Warm up with other Race for Lifers

Shake off any pre-Race nerves and get moving with our fun warm-up session just before your event.
 

Supporters and spectators welcome

Bring along as many supporters as you like to cheer you on! We’ve got things for everyone to do, check out the Location section above to see what’s happening on the day.
 

Soak up the atmosphere

After you've completed the course, stay on and celebrate with other participants, friends and family with a picnic in the park.

Your entry fee covers the cost of your event, but your fundraising helps us save and improve lives. Join the celebration, join the family, and join the thousands helping to raise the money we need to power Cancer Research UK’s biggest discoveries.

Enter now

Event details

Once you sign up for your Race for Life event, you'll receive an email with all the need-to-know details to help you feel fully prepared for the day.

Meeting point

The start line is located on the playing fields in front of The National Swimming Academy.

If using what3words, enter ///fired.carbonate.refer in the free app, to find the exact starting point.

Parking is available within the campus car parks. Please follow the signs and directions from the stewards on the day.

If travelling by public transport, Stirling train station is approximately a 40 minute walk, or Bridge of Allan train station is approximately a 25 minute walk.

A regular bus service is also in operation that will take you through the university grounds.

Bike racks are situated outside the Sports Centre entrance which must be passed on the way to the event site

Dogs allowed
Suitable for pushchairs
Not wheelchair accessible
Toilets
No bag drop
Refreshments
No showers
Parking

Unfortunately this event is not suitable for wheelchair users due to a large section of course utilising the fields of the golf course and rugby pitches. The course can be adapted by continuing on the path around the loch and not turning onto the golf course, however this will reduce the route to approximately 3.5k. On event day, please approach the blue admin tent to discuss this adjustment further. The event site, start and end of the course is also on uneven grass which could make conditions difficult in bad weather.

If you require any further information on the accessibility of a Race for Life event or wish to bring a carer/assistant to accompany you or if you need to bring a guide runner, please contact our Supporter Hotline on 0300 123 0770 and press 1 when prompted (Opening hours are 8am - 6pm Monday to Friday) or email us at raceforlife@cancer.org.uk .

Bring a water bottle
We’re trying to reduce single-use plastic at Race for Life. Please bring your own reusable water bottle, already filled. We'll provide an ecofriendly water-refill station at the finish that uses as little single-use plastic as possible.

Have the right kit
It’s a good idea to check the weather before your event and dress accordingly. Think breathable sports gear (leggings and shorts are ideal) and well-fitting trainers. For Pretty Muddy, wear something you don’t mind getting dirty.
Check out the latest range of Race for Life clothing and accessories in our online shop.

Be sun smart
Stay sun safe by finding shade when you’re not on the course and covering up with clothes, a hat and sunglasses. On parts you can’t cover, use sunscreen with at least SPF15 and a 4 or 5 star rating. Find out more about being sun smart.

Your back sign and race number
Remember to bring your back sign and Race number which will be sent to you in the post – don’t forget safety pins so you can attach them to you.

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