1. Race for Life
  2. Find an event
  3. Nottingham 5k 2025

Nottingham 5k 2025

A woman wearing a pink t-shirt smiling and waving while running

Nottingham 5k

Sunday 22 Jun 2025

£15.99 Aged 16 and over | £11.00 Children, under 6s free
Minimum fundraising target: £50

Date: Sunday 22 Jun 2025

Time: 11:00

Venue: Victoria Embankment

30% off entry in 2025 with code RFL25ISU

Life is worth Racing for. Enter Cancer Research UK’s Race for Life and raise money for life-saving cancer research.

Enter now

About the 5k event

5k pink circle icon

The 5k is an achievable distance and a good first challenge for most people. At just over 3 miles it can take about an hour to walk on average, but there's no pressure to finish in a certain time. Go at your own pace to help fund life-saving cancer research.

Location

Venue
Victoria Embankment, Embankment Rd, Nottingham, NG2 2JY View map

Course information

The start and finish are on grass. With its picturesque setting beside the River Trent, participants will enjoy the flat route with a mixture of terrains, perfect for all abilities to walk, jog or run. The 10K course is a double lap of the 5K route. 

Our courses are accurately measured with a measuring wheel, which may differ from GPS devices. Please follow the designated route closely to maintain the intended distance; cutting corners will affect your distance covered.

Join forces or go solo

Race for Life participants having fun at events
You can take part in any Race for Life event as an individual or a group to raise money for life-saving research. Walk, jog or run together in a group or go solo at your own pace, or lead the way as a Group Leader and get family, friends and colleagues involved! However you choose to get muddy, you’re helping to beat cancer.
 
 

Warm up with other Race for Lifers

Shake off any pre-Race nerves and get moving with our fun warm-up session just before your event.
 

Supporters and spectators welcome

Bring along as many supporters as you like to cheer you on! We’ve got things for everyone to do, check out the Location section above to see what’s happening on the day.
 

Soak up the atmosphere

After you've completed the course, stay on and celebrate with other participants, friends and family with a picnic in the park.

Your entry fee covers the cost of your event, but your fundraising helps us save and improve lives. Join the celebration, join the family, and join the thousands helping to raise the money we need to power Cancer Research UK’s biggest discoveries.

Enter now

Event details

Once you sign up for your Race for Life event, you'll receive an email with all the need-to-know details to help you feel fully prepared for the day.

Meeting point

The start and finish line is on the field just off Wilford Grove, on the Meadows  Ground just down from the Council Building.

If using what3words, enter ///news.poet.pipes in the free app, to find the exact starting point. 

 

By car:

General Event and Blue Badge Parking:  There is free parking on the sports field for all participants, the entrance to the parking location can be found off Bathley Street, there is then a short walk to the event site. Please follow event signs and stewards. Please DO NOT park along Victoria Embankment, as this forms part of the course, and you will not be able to remove your vehicle until the race is complete. All parking is on grass and please note there is a 10 minute walk from the event car park to the event site, please arrive in plenty of time to get parked and walk to the event site before your start time, car sharing where possible is advised. Please avoid parking around the residential areas.

Volunteer Parking and drop-offs: This is available at the Victoria Embankment Car Park, off the Felton Road/ Green Street junction. Please DO NOT park along Victoria Embankment, as this forms part of the course, and you will not be able to remove your vehicle until the race is complete

Electric Charging points: There are two BP charging points available at the Victoria Embankment Car Park, off the Felton Road/ Green Street junction.

Public transport and pedestrians:

Pedestrians: Please follow the directios of the stewards and the signage on event day.

Bus: There are multiple Bus routes available to Victoria Embankment. Please visit Nottingham City Transport for your most suitable route.

Train: The nearest station is Nottingham, which is a 25 minute walk to the event.

Cycling & Bike Racks: There are none available at this event.

Dogs allowed
Suitable for pushchairs
Wheelchair accessible
Toilets
No bag drop
Refreshments
No showers
Parking

We aim to provide our supporters with as much information as possible so that they can make an informed choice based on their own specific needs.

Event Site: The start and finish areas are both on the same grass field with tarmac paths surrounding it.

Course: The event starts and finishes on grass with the majority of the route then taking place on a mixture of tarmac and stone paths. There are a few inclines during the course, so anyone with accessibility requirements may want assistance on the uneven and undulating sections. The 10K course is a double lap of the 5K route.

We aim for maximum accessibility at our events. Our contact centre and on-site team are ready to assist with any needs or questions you may have.

Additional Support request badges are available, and our Event Managers are trained Dementia Friends.

Bring a water bottle
We’re trying to reduce single-use plastic at Race for Life. Please bring your own reusable water bottle, already filled. We'll provide an ecofriendly water-refill station at the finish that uses as little single-use plastic as possible.

Have the right kit
It’s a good idea to check the weather before your event and dress accordingly. Think breathable sports gear (leggings and shorts are ideal) and well-fitting trainers. For Pretty Muddy, wear something you don’t mind getting dirty.
Check out the latest range of Race for Life clothing and accessories in our online shop.

Be sun smart
Stay sun safe by finding shade when you’re not on the course and covering up with clothes, a hat and sunglasses. On parts you can’t cover, use sunscreen with at least SPF15 and a 4 or 5 star rating. Find out more about being sun smart.

Your back sign and race number
Remember to bring your back sign and Race number which will be sent to you in the post – don’t forget safety pins so you can attach them to you.

We're with you every step of the way

Choose the right event for you

Other ways to support