Welwyn and Hatfield 5k 2023
Welwyn and Hatfield 5k
£15.99 Adults | £11.00 Children, under 6s free
Minimum fundraising target: £50
Life is worth Racing for. Enter Cancer Research UK’s Race for Life and raise money for life-saving cancer research.
About the 5k event
The 5k is an achievable distance and a good first challenge for most people. At just over 3 miles it can take about an hour to walk on average, but there's no pressure to finish in a certain time. Go at your own pace to help fund life-saving cancer research.
Join forces or go solo
Warm up with other Race for Lifers
Supporters and spectators welcome
Soak up the atmosphere
Your entry fee covers the cost of your event, but your fundraising helps us save and improve lives. Join the celebration, join the family, and join the thousands helping to raise the money we need to power Cancer Research UK’s biggest discoveries.
Event details
The start line is on the south side of the park, behind the boating lake reception.
If using what3words, enter ///nets.wing.drag in the free app, to find the exact starting point.
Limited parking will be available in the south and north Stanborough Park car parks. Please be aware that parking fees apply here and cameras will be in operation. Follow the instructions on the payment machines as to how to activate the Race for Life discounted parking rate.
Please allow plenty of time to access the car parks as Stanborough Road will be closed from around 15 minutes prior to the start of the event and from this time, you will have to follow a long diversion to be able to access the car parks if approaching from the Gosling Sports Park end of the road.
Due to the mixed terrain and a number of inclines and declines, this event is deemed unsuitable for wheelchair users. For 2023, we have had to change the course to incorporate the field above the north car park and splash park, which is particularly steep.
For spectators, there will be blue badge parking available in the south car park. Please be aware that the event site is on grass.
The nearby Stevenage Race for Life is deemed suitable for wheelchair users.
If you require any further information on the accessibility of a Race for Life event, or wish to bring a carer/helper to accompany you, please contact our Supporter Hotline on 0300 123 0770 and press 1 when prompted (opening hours are 8am - 6pm Monday to Friday) or email us at raceforlife@cancer.org.uk.
Bring a water bottle
We’re trying to reduce single-use plastic at Race for Life. Please bring your own reusable water bottle, already filled. We'll provide an ecofriendly water-refill station at the finish that uses as little single-use plastic as possible.
Have the right kit
It’s a good idea to check the weather before your event and dress accordingly. Think breathable sports gear (leggings and shorts are ideal) and well-fitting trainers. For Pretty Muddy, wear something you don’t mind getting dirty.
Check out the latest range of Race for Life clothing and accessories in our online shop.
Be sun smart
Stay sun safe by finding shade when you’re not on the course and covering up with clothes, a hat and sunglasses. On parts you can’t cover, use sunscreen with at least SPF15 and a 4 or 5 star rating. Find out more about being sun smart.
Your back sign and race number
Remember to bring your back sign and Race number which will be sent to you in the post – don’t forget safety pins so you can attach them to you.