Sheffield Pretty Muddy 5k 2024
![Sign up to a Pretty Muddy event A man and a woman wearing pink t-shirts crawling through a big puddle of mud](https://raceforlife.cancerresearchuk.org/sites/default/files/styles/no_effects/public/PM-event-page-hero-image_0.png?itok=CKfs5l2c)
Sheffield Pretty Muddy 5k
£22.49 Adults | £12.00 Children
Minimum fundraising target: £50
Life is worth Racing for. Enter Cancer Research UK’s Race for Life and raise money for life-saving cancer research.
About Pretty Muddy
![Pretty Muddy pink circle icon Pretty Muddy pink circle icon](https://raceforlife.cancerresearchuk.org/sites/default/files/styles/large/public/icon-circle-pretty-muddy.png?itok=838ebPv8)
Climb, crawl and slide your way around the Pretty Muddy® obstacle course at your own pace.
5k is just over 3 miles and can take about an hour to complete on average, but there's no pressure to finish in a certain time – it's all designed for fun!
Get muddy as an individual or with a group of friends or family, act like a big kid and raise money for life-saving cancer research.
Join forces or go solo
![Sign up to a Pretty Muddy event and make a day of it Pretty Muddy participants having fun at events](https://raceforlife.cancerresearchuk.org/sites/default/files/styles/large/public/On-the-day-pretty-muddy.png?itok=bV2eWKEh)
Warm up with other Race for Lifers
Supporters and spectators welcome
Soak up the atmosphere
Your entry fee covers the cost of your event, but your fundraising helps us save and improve lives. Join the celebration, join the family, and join the thousands helping to raise the money we need to power Cancer Research UK’s biggest discoveries.
Event details
The start and finish lines are located in the field next to the Animal Farm
If using what3words, enter //////stop.hello.chin in the free app, to find the exact starting point
Pedestrians: The closest entrance to the event site for pedestrians is the Animal Farm entrance on Hemsworth Road
General Event Parking: Located in the field in front of the cricket pavilion on Cobnar Road, off Hemsworth Road. The journey from this car park to the event site is a 5 min walk and does involve a path with a steep and gradual incline
Please adhere to the one way system and 5mph restrictions at all times.
Event Parking is free of charge.
Blue Badge Parking: Limited Blue Badge parking spaces are available at the animal farm entrance off Hemsworth Road, this car park would be most suited to blue badge holders.
Alternatively event parking (including additional blue badge parking) is available at the Cobnar Road entrance, off Hemsworth Road.
The journey from this car park to the event site is a 5 min walk and does involve a path with a steep and gradual incline
Please adhere to the one way system and 5mph restrictions at all times.
Volunteer Parking: Volunteer parking is the same as general event parking. Please refer to this section.
Drop Offs: Participants can be dropped off in the allocated zone on Cobnar Road. A steward will be on hand to assist and direct you.
Public Transport:
Bus: Graves Park is serviced by multiple bus routes. The nearest bus stop to the event site is Hemsworth Road which is a 5 min walk away via the Animal Farm car park entrance. The number 20 bus stops on Hemsworth Road, this is the nearest bus stop to the event site. Plan your journey https://www.travelsouthyorkshire.com/
Train: The nearest train station is Sheffield, located 4 miles away
Electric Charging points: The closest car charging point to the event site is at Morrisons Meadowhead, S8 7UE
Cycling & Bike Racks: Not available at the venue
Due to the nature of the event it is not suitable for wheelchair users. However If you require any further information on the accessibility of a Pretty Muddy event, or wish to bring a carer/assistant to accompany you or if you need to bring a guide runner, please contact our Supporter Hotline on 0300 123 0770 and press 1 when prompted (Opening hours are 8am - 6pm Monday to Friday) or email us at raceforlife@cancer.org.uk
If you aren't sure whether Pretty Muddy is right for you, take a look at the obstacles and make up your own mind, please visit our website https://raceforlife.cancerresearchuk.org/about-our-events/pretty-muddy/obstacles
We aim to have a British Sign Language Interpreter available on stage whilst our event host is speaking
Bring a water bottle
We’re trying to reduce single-use plastic at Pretty Muddy. Please bring your own reusable water bottle, already filled. We'll provide an ecofriendly water-refill station at the finish that uses as little single-use plastic as possible.
Bring a change of clothes
If you’re getting Pretty Muddy®, remember to bring spare clothes and a towel. Check the facilities tab above to see what there is at your event. Unfortunately, there are no lockers, changing facilities or showers at the Race for Life events, so please bear this in mind and ask friends to look after your valuable belongings, clean clothes and towels.
Have the right kit
It’s a good idea to check the weather before your event and dress accordingly. Think breathable sports gear (leggings and shorts are ideal) and well-fitting trainers. For Pretty Muddy, wear something you don’t mind getting dirty.
Check out the latest range of Race for Life clothing and accessories in our online shop.
Be sun smart
Stay sun safe by finding shade when you’re not on the course and covering up with clothes, a hat and sunglasses. On parts you can’t cover, use sunscreen with at least SPF15 and a 4 or 5 star rating. Find out more about being sun smart.
Your back sign and race number
Remember to bring your back sign and Race number which will be sent to you in the post – don’t forget safety pins so you can attach them to you.
Pretty Muddy® events start times are staggered in 'waves', each wave starts every 15 minutes to ensure you're safe on the course. If you're signed up as a group, please make sure you sign up for the same wave time.
Climb, crawl and slide your way around the course at your own pace. We want you to tackle every obstacle the best you can, but if you need to skip to the next one our marshals will be on hand to assist. Find out more about Pretty Muddy® obstacles.
To be part of the action, you must be 13 years of age or older at the time of your event. We've got something special for our young participants too - check out our Pretty Muddy® Kids events for kids aged 12 and under!
If you have any pre-existing medical conditions, please seek your doctor's advice before registering.