Solihull 5k 2024
Solihull 5k
Sunday 16 Jun 2024
£15.99 Aged 16 and over | £11.00 Children, under 6s free
Minimum fundraising target: £50
Life is worth Racing for. Enter Cancer Research UK’s Race for Life and raise money for life-saving cancer research.
About the 5k event
The 5k is an achievable distance and a good first challenge for most people. At just over 3 miles it can take about an hour to walk on average, but there's no pressure to finish in a certain time. Go at your own pace to help fund life-saving cancer research.
Join forces or go solo
You can take part in any Race for Life event as an individual or a group to raise money for life-saving research. Walk, jog or run together in a group or go solo at your own pace, or lead the way as a Group Leader and get family, friends and colleagues involved! However you choose to get muddy, you’re helping to beat cancer.
Warm up with other Race for Lifers
Shake off any pre-Race nerves and get moving with our fun warm-up session just before your event.
Supporters and spectators welcome
Bring along as many supporters as you like to cheer you on! We’ve got things for everyone to do, check out the Location section above to see what’s happening on the day.
Soak up the atmosphere
After you've completed the course, stay on and celebrate with other participants, friends and family with a picnic in the park.
Your entry fee covers the cost of your event, but your fundraising helps us save and improve lives. Join the celebration, join the family, and join the thousands helping to raise the money we need to power Cancer Research UK’s biggest discoveries.
Event details
Once you sign up for your Race for Life event, you'll receive an email with all the need-to-know details to help you feel fully prepared for the day.
Meeting point
The start line is in Malvern Park near Malvern Park Car Park
If using what3words, enter ///bucket.legs.belt in the free app, to find the exact starting point.
The finish line is in Mell Sqaure in Solihull Town Centre.
Pedestrians: There are various public transport links to the venue.
General Event Parking: There is no official car parking for this event, please use Solihull Town Centre car parks. The town centre is approx 10 minutes walk from the event site. Please allow time for this.
Please note Malvern Park Car Park will be closed for the duration of the event.
Blue Badge Parking: There is blue badge parking available in the Town Centre Car Parks. The town centre is approx 10 minutes walk from the event site. Please allow time for this.
Please note Malvern Park Car Park will be closed for the duration of the event.
Volunteer Parking: There is no official car parking for this event please use Solihull Town Centre car parks. The town centre is approx 10 minutes walk from the event site. Please allow time for this.
Please note Malvern Park Car Park will be closed for the duration of the event.
Drop Offs: There are no dedicated drop off points at this event.
Public Transport:-
Bus:Bus routews 5, 5A and 899 serve the park.
Train: The nearest train station is in Solihull Town Centre which is an 18 min walk to the event site.
Electric Charging points: Mell Sqaure Car Park and Churchill Car Park both have charging points.
Cycling & Bike Racks: Available at the front of Parkridge Visitor Centre located in Brueton Park.
Dogs allowed
Not suitable for pushchairs
Not wheelchair accessible
Toilets
No bag drop
Refreshments
No showers
Parking
This course is not suitable for wheelchair users due to several grassed areas on the course.
If you require any further information on the accessibility of a Race for Life event or wish to bring a carer/assistant to accompany you or if you need to bring a guide runner, please contact our Supporter Hotline on 0300 123 0770 and press 1 when prompted (Opening hours are 8am - 6pm Monday to Friday) or email us at raceforlife@cancer.org.uk .
Bring a water bottle
We’re trying to reduce single-use plastic at Race for Life. Please bring your own reusable water bottle, already filled. We'll provide an ecofriendly water-refill station at the finish that uses as little single-use plastic as possible.
Have the right kit
It’s a good idea to check the weather before your event and dress accordingly. Think breathable sports gear (leggings and shorts are ideal) and well-fitting trainers. For Pretty Muddy, wear something you don’t mind getting dirty.
Check out the latest range of Race for Life clothing and accessories in our online shop.
Be sun smart
Stay sun safe by finding shade when you’re not on the course and covering up with clothes, a hat and sunglasses. On parts you can’t cover, use sunscreen with at least SPF15 and a 4 or 5 star rating. Find out more about being sun smart.
Your back sign and race number
Remember to bring your back sign and Race number which will be sent to you in the post – don’t forget safety pins so you can attach them to you.
We're with you every step of the way
Get fundraising support
When you sign up to an event, you'll get fundraising support every step of the way. Get top tips, ideas and resources to help you hit your target and raise as much money as possible for life-saving cancer research.
Prepare for your 5k event
Choose a training plan to help you get Race for Life ready. You could even use Strava or Fitbit to track your walk, jog or run.
Facebook community support
Once you've signed up, join the Race for Life Super Supporters Facebook group to help you get motivated!
