Manchester 3k 2024
Manchester 3k
Sunday 7 Jul 2024
£14.99 Aged 16 and over | £10.00 Children, under 6s free
Minimum fundraising target: £50
Life is worth Racing for. Enter Cancer Research UK’s Race for Life and raise money for life-saving cancer research.
About the 3k event
At just over 2 miles, 3k is ideal for families or groups having a go at their first Race for Life. It's a fun, achievable event for everyone – and an unforgettable day out. There's no pressure to finish in a certain time. Walk, jog or run or make your way around the course however suits you and help fund life-saving cancer research.
Join forces or go solo
You can take part in any Race for Life event as an individual or a group to raise money for life-saving research. Walk, jog or run together in a group or go solo at your own pace, or lead the way as a Group Leader and get family, friends and colleagues involved! However you choose to get muddy, you’re helping to beat cancer.
Warm up with other Race for Lifers
Shake off any pre-Race nerves and get moving with our fun warm-up session just before your event.
Supporters and spectators welcome
Bring along as many supporters as you like to cheer you on! We’ve got things for everyone to do, check out the Location section above to see what’s happening on the day.
Soak up the atmosphere
After you've completed the course, stay on and celebrate with other participants, friends and family with a picnic in the park.
Your entry fee covers the cost of your event, but your fundraising helps us save and improve lives. Join the celebration, join the family, and join the thousands helping to raise the money we need to power Cancer Research UK’s biggest discoveries.
Event details
Once you sign up for your Race for Life event, you'll receive an email with all the need-to-know details to help you feel fully prepared for the day.
Meeting point
The meeting point and start line is in the centre of the park between the Tram Museum and Boating Lake. The finish line will also be within the similar vacinity.
If using what3words, enter ///dare.puff.spun in the free app, to find the exact starting point.
Please consider travelling to the event via public transport, we are supported by TfGM. Bus & Tram services have been improved to encourage sustainable travel - find out more https://tfgm.com/getting-to-race-for-life
Pedestrians: The closest entrance to the event site for pedestrians is via the ornamental gates on Middleton Road, follow the path straight ahead past the tramway to reach the event site
General Event Parking: Event Parking is available at the Lakeside Car Park on Sheepfoot Lane. Traffic Management will be in place to help direct you. Manchester City Council operate a Pay & Display system please ensure you arrive within plenty of time to purchase a ticket using cash at the machine or via the PayByPhone App, we recommend downloading the app in advance to avoid queuing on the day . Charges are priced at an hourly rate or £3.80 all day. Please adhere to the one way system and 5mph restrictions at all times. From this car park it is is 5 min walk to the event site on a flat surfaced path.
Blue Badge Parking: Disabled parking is available at the Lakeside Car Park, and at another car parks within the venue. Please adhere to the one way system and 5mph restrictions at all times. From Lakeside Car Park it is is 5 min walk to the event site on a flat surfaced path.
Volunteer Parking: Volunteer parking is the same as general event parking. Please refer to this section more info.
Electric Charging points: Not available at the venue
Cycling & Bike Racks: Are available at the Farm Centre, this is a 5 min walk from the event site
Dogs allowed
Suitable for pushchairs
Wheelchair accessible
Toilets
Bag drop
Refreshments
No showers
Parking
We aim to provide our supporters with as much information as possible so that they can make an informed choice based on their own specific needs.
Please refer to the meeting point, course information and travel sections where we aim to give you suffient information on each of these areas.
We have assessed this route and concluded it is wheelchair accessible with assistance.
If you require any further information on the accessibility of a Race for Life event, or wish to bring a carer/assistant to accompany you or if you need to bring a guide runner, please contact our Supporter Hotline on 0300 123 0770 and press 1 when prompted (Opening hours are 8am - 6pm Monday to Friday) or email us at raceforlife@cancer.org.uk
We aim to have a British Sign Language Interpreter available on stage whilst our event host is speaking
Bring a water bottle
We’re trying to reduce single-use plastic at Race for Life. Please bring your own reusable water bottle, already filled. We'll provide an ecofriendly water-refill station at the finish that uses as little single-use plastic as possible.
Have the right kit
It’s a good idea to check the weather before your event and dress accordingly. Think breathable sports gear (leggings and shorts are ideal) and well-fitting trainers. For Pretty Muddy, wear something you don’t mind getting dirty.
Check out the latest range of Race for Life clothing and accessories in our online shop.
Be sun smart
Stay sun safe by finding shade when you’re not on the course and covering up with clothes, a hat and sunglasses. On parts you can’t cover, use sunscreen with at least SPF15 and a 4 or 5 star rating. Find out more about being sun smart.
Your back sign and race number
Remember to bring your back sign and Race number which will be sent to you in the post – don’t forget safety pins so you can attach them to you.
We're with you every step of the way
Get fundraising support
When you sign up to an event, you'll get fundraising support every step of the way. Get top tips, ideas and resources to help you hit your target and raise as much money as possible for life-saving cancer research.
Prepare for your 3k event
Choose a training plan to help you get Race for Life ready. You could even use Strava or Fitbit to track your walk, jog or run.
Facebook community support
Once you've signed up, join the Race for Life Super Supporters Facebook group to help you get motivated!
