Aberystwyth 5k 2025
![Sign up to a Race for Life 5k event A woman wearing a pink t-shirt smiling and waving while running](https://raceforlife.cancerresearchuk.org/sites/default/files/styles/no_effects/public/5k-page-hero_0.png?itok=htSg9m8P)
Aberystwyth 5k
£15.99 Aged 16 and over | £11.00 Children, under 6s free
Minimum fundraising target: £50
Life is worth Racing for. Enter Cancer Research UK’s Race for Life and raise money for life-saving cancer research.
About the 5k event
![5k pink circle icon 5k pink circle icon](https://raceforlife.cancerresearchuk.org/sites/default/files/styles/large/public/icon-circle-5k.png?itok=_tNyGlLs)
The 5k is an achievable distance and a good first challenge for most people. At just over 3 miles it can take about an hour to walk on average, but there's no pressure to finish in a certain time. Go at your own pace to help fund life-saving cancer research.
Join forces or go solo
![Sign up to a Race for Life event and make a day of it Race for Life participants having fun at events](https://raceforlife.cancerresearchuk.org/sites/default/files/styles/large/public/On-the-day-collage-event-page_0.png?itok=0UYmpwrX)
Warm up with other Race for Lifers
Supporters and spectators welcome
Soak up the atmosphere
Your entry fee covers the cost of your event, but your fundraising helps us save and improve lives. Join the celebration, join the family, and join the thousands helping to raise the money we need to power Cancer Research UK’s biggest discoveries.
Event details
The start and finish lines are on the promenade along Marine Terrace, outside the bandstand.
If using what3words, enter ///routs.added.pushy in the free app, to find the exact starting point.
By car:
General Event Parking: The course requires road closures to ensure the safety of our participants. The following roads will be closed from 5am on the morning of the event:
-Victoria Terrace
-Marine Terrace
-Riverside Terrace
-New Promenade
-King Street
-Terrace Road
-South Marine Terrace.
There is no official parking, so please park in town centre car parks and walk to the start.
Blue Badge Parking: The closest Car park is North Road Car park, this is approx 5minute walk to the event site.
Volunteer Parking: The closest Car park is North Road Car park, this is an approx 5minute walk to the event site.
Drop Offs: The course requires road closures to ensure the safety of our participants. See roads that will be closed listed above.
Electric Charging points: The closest charging port is at Lower Park Avenue Car Park, which is 17min walk, 0.7 miles away from the start line.
Public transport and pedestrians:
Pedestrians: If you are walking to the event, you can access the event site along Marine Terrace or Victoria Terrace, off Terrace road, Albert Place or Pier Street.
Bus: Unfortunately the busses do not run on a Sunday.
Train: The start is an 8min walk (0.4miles) from Aberystwyth train station
Cycling & Bike Racks: There are limited bike racks around the area, the closest are: Next to the new cycle shelter near the Rail Station at the back of Matalan, Outside Plascrug Leisure Centre.
The event site and route is on a smooth hard standing surface. The entirety of the 5K route is flat and the majority of the route is wider than 2meters. This course is accessible for wheelchair users and pushchairs. Please do note: Due to the unlikely event of bad weather, sand can often be blown onto the pathway and streets and make the road and pavement slippery.
Throughout the whole 5K the course has an overall ascent of 38m.
We aim for maximum accessibility at our events. Our contact centre and on-site team are ready to assist with any needs or questions you may have.
Additional Support request badges are available, and our Event Managers are trained Dementia Friends.
Bring a water bottle
We’re trying to reduce single-use plastic at Race for Life. Please bring your own reusable water bottle, already filled. We'll provide an ecofriendly water-refill station at the finish that uses as little single-use plastic as possible.
Have the right kit
It’s a good idea to check the weather before your event and dress accordingly. Think breathable sports gear (leggings and shorts are ideal) and well-fitting trainers. For Pretty Muddy, wear something you don’t mind getting dirty.
Check out the latest range of Race for Life clothing and accessories in our online shop.
Be sun smart
Stay sun safe by finding shade when you’re not on the course and covering up with clothes, a hat and sunglasses. On parts you can’t cover, use sunscreen with at least SPF15 and a 4 or 5 star rating. Find out more about being sun smart.
Your back sign and race number
Remember to bring your back sign and Race number which will be sent to you in the post – don’t forget safety pins so you can attach them to you.